Have you ever before heard about somebody performing hypnosis and then getting theirmind and memory controled so they did things they never remembered doing? In this kind of states, the people who turn out to be "hypnotized" are incapable to bust totally free from the clutches of the hypnotist and their minds and memory are compelled to do things that they don't wish to do. Well, no matter how hard popular culture enforces these adverse images of hypnosis and what it does to the mind and memory; these pictures are no whereclose tothe truth. When used right it canincrease the memory.
The Truth about Hypnosis With Your Mind and Memory
First off, hypnosis is not about taking full control of any persons mind and memory . Hypnosis, above all else, is actually aall-natural state of mind that every individual has experienced thousands of times since youth. Self-hypnosis is amental state whereby a person is able to suspend his interest in other things to focus solely on a distinct idea or a specific chain of concepts or recommendations. We use different phrases like "zoning out" or "spacing out" but in reality we are in a self hypnotic state at the time.
For example, when an individual watches tv and becomes fully absorbed in the story, that man or woman's mind and memory becomeshypnotized due to the fact he is consciously hanging on to every word and event in the tv program. During this time, the subconscious aspect of a person mind and memory is busy absorbing the root messages in the story that is unfolding. This is one way the brain stores information for retrevial at a later date.
Self-hypnosis in our day and age is not magic nor mind control it's adevice that everybody must use to make their mind and memory better in every way. It is not anything to be afraid of and should be encouraged. We are constantly busy and preforming self hypnosis can be a very effective way of reducing stress in a persons life.