Increased Testosterone Strategies For Men.

Unfortunately a mans age and his testosterone levels are inversely related

. As a general rule, testosterone levels decrease at a rate of 10% per decade from the time you turn 25-30 years of age (dependent upon the author you get this value from).

This is bad news for most men as testosterone plays in important role in a number of male functions.

Testosterone is a hormone responsible for the secondary sex characteristics that appear at puberty. It has a potent effect on stimulating libido, sexual desire, and arousal. [1] It is also an anabolic hormone that enhances metabolic processes in muscles, bones, bone marrow (erythropoiesis), the immune system, and the brain (cognition and mood).[2]

The only real way to determine if your testosterone levels are low is through a blood test (of which there are 3 variables you are interested in)

Total circulating testosterone is divided into three major fractions [3]: free testosterone (about 2% of the total), testosterone bound to albumin (about 40% to 60%), and testosterone bound to sex hormonebinding globulin (SHBG) (about 40% to 60%).

There is no clear consensus on what constitutes low testosterone levels. In one study, 12 nmol/L was arbitrarily chosen as the point below which hypoandrogenism began. [4] Most assays have a normal range of 10 to 35 nmol/L

So what are your options if your testosterone levels are low and you want to raise it?

One option is Testosterone Replacement Therapy (TRT). This is what happens when your doctor prescribes you testosterone as a replacement to the lack of naturally occurring substrate produced by your body. With TRT, doctors will be able to raise your testosterone levels rapidly and should be able to maintain them consistently.

Be sure to discuss this option with your doctor however, as there has been concern regarding testosterone treatment in two main areas: lipids and coronary artery disease and prostate gland disorders. Whether this concern is justified is beyond the scope of this article and something better discussed with your doctor.

The second option is natural testosterone booster products, which boost your bodys endogenous production of testosterone. No needles or patches, but rather pills or supplements which have been demonstrated to raise testosterone levels.

Of the currently available options USP Labs Test Powder is currently the best option.

References

1. Bagatell CJ, Heiman JR, Rivier JE, Bremner WJ. Effects of endogenous testosterone

and estradiol on sexual behaviour in normal young men. J Clin Endocrinol Metab

1994;78:711-6.

2. Bagatell CJ, Bremner WJ. Androgens in menuses and abuses. N Engl J Med

1996;334:707-14.

3. Wheeler MJ. The determination of bioavailable testosterone. Ann Clin Biochem

1995;32:345-57.

4. Vermeulen A, Kaufman JM. Ageing of the hypothalamic-pituitary-testicular axis in men.

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