Increased sperm count | Reason for decreased quality of sperms and Treatment
Increased sperm count is important in all aspects of life; it emits strong sexual
presence for a man and is also very useful when you and your wife are trying to get pregnant. Read on to find out some of the best ways on how to increase sperm count and get the desired results fastTake plenty of vitamins- Some supplements that claim to increase sperm volume are -L-Arginine Hcl , L-Lysine, Epimedium, Sagitatum, Zinc Oxide, L-Carnitine, Catuaba Bark, Pumpkin Seed, Vitamin E and MACA to mention just a few.
Reason for decreased quality of sperms
Smoking
Stress
Over indulgence in sexual activities and masturbation
Doing more physical and mental activities
Usage of steroids
Consumption of drug and alcohol
Using of excess of hot water during bathing
Wearing of tight underwear which put extra pressure on testicles
Some Tips for Increase Sperm Count
Behavior such as smoking and drinking alcohol, addiction to marijuana etc are some of the major factors that may lead to low sperm count. So quitting these behaviors may contribute to increase low sperm count.
Exposure to heat is another major cause of low count. Sperm cannot survive in hot temperature. So it is vital to create a good climate by avoiding hot pool, Jacuzzi, tight underwear etc to boost the fabrication of sperm.
Hormonal imbalance may also be a major factor that may impact the production of sperm. So it is essential to maintain stress free lifestyle as stress often leads to hormonal imbalance.
Regular exercise is another effective way to increase the production of sperm. However, overdoing it may again have an adverse effect on the production of sperm. 30 minutes daily exercise is more than enough to overcome this condition.
Kohinoor gold
A great formulation specially designed to satisfy men's basic instinct and help him to generate new and good progeny that helps in carrying out his generation as a superior amongst all the companions.
An herbal remedy to increase the quantity of sperm and also the quality of sperm that makes it more viable in producing superior kind of progeny. Its unique blend of powerful herbs helps it to provide that extra amount of endurance and energy that a man always had wished for.
Its constituent's herbs are winter cherry, cowhage, shatavari, Spanish pellitory, black musale, henbane, black bitumen, and saffron. All these herbs a famous for there energy enhancer and sexual ability promoter properties. These herbs are extremely used in ayurveda to provide strength and increase vitality of body and also promoting mental stabilility.
Exercises
In the first place, think about getting more exercise. When you want your body to be more responsive and you want your body to function more effectively, you will discover that you cannot go wrong with more exercise. Regular exercise is a big part of living a healthy life, and you will also find that is going to reduce the stress hormones that kill or damage sperm.
Both you and your partner should take up regular exercise that suits you. Consider how much more energy you are going to have and how much healthier you are keeping yourself in general. Be careful that you do not over exercise though; injuries can reduce sperm count and groin injuries can negatively impact your performance!
Increased sperm count | Reason for decreased quality of sperms and Treatment
By: steevaustin