Indigestion Causes And Symptoms And Home Remedy Treatment For Indigestion Cure

Indigestion is a term that has been loosely used to describe many different stomach conditions

. In fact, many people have confused many indigestion symptoms with that of other digestive tract conditions. This can be seriously dangerous since many people like to self medicate instead of consult a doctor. This is probably because they feel that indigestion is a trifling matter that does no happen often.

Read more on Home Remedies for Indigestion and Constipation Treatment and Digestive Tract Problems Treatment

Indigestion Causes

Stress or worries is the main cause for indigestion.

In taking excess allopathic medicines cause indigestion.

There is indigestion at the time of pregnancy.

Excess smoking habit also leads to indigestion.

In taking caffeine, tea in an empty stomach causes gas formation and indigestion.

In taking alcohol, various diseases like ulcer which hampers the functioning of digestive system also cause indigestion.

Eating heavy foods, swallowing of food or quick eating also causes indigestion.

Indigestion Symptoms

The stomach is unable to function properly if it is filled beyond its capacity and this leads to indigestion. A person suffers from indigestion when he/she feels a burning sensation in the stomach. Some even experience nausea. Uncontrollable burping is also associated with indigestion.

A person also experiences heartburn and bloating of the stomach. Some feel feverish during this period. Due to the presence of acids a bitter taste is experienced in the mouth. A constant rumbling sensation is felt in the stomach. Indigestion causes a lot of discomfort. Indigestion is also caused due to some medication. People react in a different manner to certain medicines.

Indigestion Diet

Avoid large meals. Try to take meal in gaps. Increase intake of water. Eat meals on time and chew them properly. Jackfruit is a sweet and delicious fruit. Eating excess of jackfruit can cause indigestion. This problem is mainly occurs in children. For curing the problem children should be fed on banana.

Home Remedies for Indigestion

1.Add a tsp of cumin seeds in a glass of water. Drink this mixture.

2.Consume a gram or two of the pulp of the belleric myrobalan fruit. This would ease and provide relief from indigestion.

3.In a tsp of fresh coriander leaf juice, add a pinch of salt. Drink this two times a day.

4.Alternatively, 1 or 2 tsp of coriander juice added to freshly prepared buttermilk is also effective in treating indigestion

5.Eating half a tsp of aniseed is likely to be effective in treating indigestion.

6.Take a tsp of ajwain and add a pinch of rocksalt to it. have this mixture for curing indigestion.

7.Another effective remedy would be to chew a small piece of ginger sprinkled with salt for 5 to 10 minutes before meals.

8.Take One to three grams of the pulp of the belleric myrobalan (Terminalia belerica) fruit in case of complaints of indigestion. This is one of the useful and effective home remedies for indigestion.

9.Add one teaspoon of fresh coriander leaf juice and a pinch of salt and drink it twice a day.

10.Eat half a teaspoon of aniseed to improve digestion.

11.A teaspoon of seeds of ajwain with a little rock salt is a good home remedy for indigestion.

12.One or two teaspoon of coriander juice, added to fresh buttermilk, is highly beneficial in treating digestive disorders.

by: Dr Charles Buchar

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