Indigestion | Causes and Home Remedies for Stomach Acidity
Indigestion | Causes and Home Remedies for Stomach Acidity
Improper functioning of digestive system leads to indigestion or stomach upset, as a result there is amalpitta (chest burns), aruchi (unpleasant taste) in the mouth, nausea, tendency of vomiting, atop (heaviness in the abdomen) and discomfort. It is known as ajirn in ayurveda.
1. Causes of Indigestion
2. Do's & Don'ts for Indigestion
3. Indigestion Symptoms
4. Home Remedies for Indigestion
Indigestion Causes
Stress or worries is the main cause for indigestion.
In taking excess allopathic medicines cause indigestion.
There is indigestion at the time of pregnancy.
Excess smoking habit also leads to indigestion.
In taking caffeine, tea in an empty stomach causes gas formation and indigestion.
In taking alcohol, various diseases like ulcer which hampers the functioning of digestive system also cause indigestion.
Eating heavy foods, swallowing of food or quick eating also causes indigestion.
Home Remedies for Indigestion
Make a mixture using coriander leaf juice, cumin seeds (1 tablespoon each) then add this mixture in a glass of water, add a pinch of salt to it and shake well. Your homemade indigestion reliever solution is ready. This solution is very effective and gives instant relief. This is one of the useful home remedies for indigestion.
Mix lemon juice (1 tablespoon), curry leaf juice (1 tablespoon), and a pinch of sugar. This gives instant relief from stomach pain and cures indigestion.
Mix soya and garlic oil (one tablespoon each). Rub abdomen gently with this oil, it will give fast relief and cure indigestion.
Warm lemon water also gives relief in indigestion. Drink warm lemon water 3-4 times a day in case of indigestion and tiredness.
Find powerful herbal remedies
Digestion and Stomache Problems
Make a mixture using coriander (1-2 teaspoon), ginger (1 teaspoon), clove (2-3 pieces), and cardamom (2-3 seeds). Eat this effective homemade mixture whenever you feel gas in stomach and indigestion. This is one of the best home remedies for indigestion.
You can drink herbal tea containing mint or other herbs like blackberry.
You can also drink homemade ginger tea after your regular lunch. This is effective and natural cure for indigestion.
Add 2-3 teaspoon of cinnamon in a glass of water. This solution is usually taken after an hour of lunch or dinner as it prevents indigestion or gives you relief from indigestion. This is one of the important home remedies for indigestion.
Add 1 tablespoon of baking soda in half glass of water, stir well and drink this pain reliever solution which works instantly and gives you relief from indigestion.
Docklands flats- one of the best part of realty investment Getting Hgtv Bathroom Remodel Is The Right Selection Choosing The Right Carpet Add Value To Your Home With Durable Laminate And Tile Flooring Feed The Squirrels...save Your Home! Learning Disabilities Care Home Finding A Good Real Estate Mentor Doorstep Loans – Fetch Benefits in Unproblematic Way Home Flooring Ideas For Enhancing The Value Of Your Home Stress Free Hooker Bedroom Furniture Ideas I Get Better Choice & Wide Variety While Buying Online Furniture Are Kitchen Compost Crocks Really All That? Real Estate - How To Buy Real Estate Through The Classifieds