Indigestion Symptoms Are Painful But There Is A Solution To Your Digestive Problems

Indigestion symptoms can strike young and old alike but it is a fact of life that

, as we get older, we are more likely to suffer than in our younger days

Notwithstanding this, it doesn't matter how old you are,if you get a warm feeling in your chest after eating you should heed the warning and see a doctor and skip the antacids.

Run a daily check on what you eat and try to isolate the foods that are causing some discomfort. Some are very well known and are easily recognized by most doctors.

For example, everyday foods such as cucumber and tomatoes, eaten without being skinned, can be downright irritating to some constitutions. A pity really as a tomato straight from the vine is a superb delicacy.

There's nothing better on a hot day than an ice-cold orange juice but some folk will find that this is the cause of their indigestion. There's a similar problem with other citrus juices and fruits especially if used without diluting.

The onion family are part of the usual suspects in any digestive abnormality so pay special attention to them. These include onions and their various varieties as well as garlic, shallots and leeks. All may be too much for your digestive system if you have a tender stomach.

Spicy foods are also one of the prime sources when evaluating foods which are likely to aggravate a tender stomach so it may well be necessary to cut down on some of your favorite TexMex foods.

Overdosing on coffee can also cause some concern although this is usually the cause of acid reflux symptoms rather than other types of indigestion.

When you were younger it seemed as though you could party all night and eat what you wanted without any stomach pains or other noticeable effects unless it was a king-sized hangover from too much alcohol. But as you get older your body is less able to stand being ill-treated and misused as in the days of your youth.

Specifically, the walls of the stomach have an enormous amount of strong acid to withstand and this is often reflected in the various messages from the stomach to the chest, throat and mouth.

Where ever you look you are inundated with antacid advertisements for dealing with indigestion and heartburn symptoms which may be of some short term benefit. Nevertheless, you must not downplay any symptoms that happen on a regular basis as they may indicate that there is an underlying cause.

Acid reflux symptoms, hiatus hernia and a stomach ulcer are relatively easily controlled in the twenty first century but, on occasions, although only rarely, what appear to be ordinary indigestion symptoms could be stomach cancer symptoms.

by: Jack Ritchies

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