Inflammation And The Diseases It Causes

When people have allergies, aching joints, stiff hands

, Rheumatoid Arthritis, these are all diagnosed conditions; and the underlying cause is inflammation. Chronic inflammation breaks down our bodys defense system and when that happens we end up with heart disease, diabetics, Rheumatoid Arthritis, and coronary artery disease. The disease that most people are searching for is Arthritis pain relief. The constant aches and pains in their body will grow into a chronic debilitating disease that will control their life, clouds the mind with depression in feeling there is no hope to live a pain free life. Believe me; it is possible to live pain free life.

The worst thing a person can do is treat their inflammation with over the counter drugs, or prescribed drugs. They do not treat the underlying cause. Most of these medicines have an adverse effect on the body and only make the condition worse.

The answer to all of these debilitating diseases is nutrition. Search for a doctor that will test your blood, and find an answer for you and direct your feet on a path to regain good health. You can regain the health lost to this debilitating disease by taking nutritious supplements, using herbs and eating foods in the most natural state. Read the labels when shopping, avoid the additives; many have ingredients as preservatives, high sugar, and white flour. Do your homework, healing will come and you will be pain free, a little at a time. Avoid the sugar, it clogs the system and pre- packaged foods should be out of the question. Some foods you eat will cause a flare up, but eventually you will know which foods agree with your body to stay pain free of Rheumatoid Arthritis.

Use arthritic herbal remedies such as basil, garlic, turmeric and coriander, to season your food instead of pouring on the salt. These herbs are antioxidants, and will greatly strengthen your anti-inflammatory diet. Extra virgin olive oil for cooking is another smart move toward good health. Your heart will thank you. Reduce your dairy intake; many people have allergies that cause inflammation, and they dont even know it. Plenty of fruit, vegetables, as green leafy spinach and kale along with a variety of grains are needed in the diet to help restore good health and keep waste moving out of the body.

You were searching for help when you found this page, dont give up; set your sights on a happy healthy New Year. I know its possible, Im living pain free.

by: Kurt Prach

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