Info On How To Stop Further Hair Loss

There are many methods by which we can prevent hair loss

. Scalp massage is one of them. By massaging the scalp using natural oil, the blood circulation of the scalp increases. It also helps in removing the dead skin from the scalp. Thus the overall health of the hair and scalp improves.

Natural oil content is good for the hair. Sebacious glands secrete oil and keep the scalp healthy and nourished. But it is possible that dust and dirt can stick to it. So make sure to wash hair regularly. Too much cleaning can make the scalp dry. Don't use shampoo regularly.

Tightly winding your hair or pulling it up for ponytail can be harmful to your hair. Any action of this kind can tend to pull out the hair from its follicles. Always allow the hair to be free. Never restrict its growth by any means. A condition known as trichotillomania or traction alopecia occur when the hair is subjected to mechanical stress which tends to pull out hair from the skin leaving bald patches.

Application of heat or chemicals can badly affect the health of your hair. Processes like ironing, blow drying, coloring, perming, straightening etc can affect the hair roughly by weakening its internal structure and changing its chemical bonds. The heat from the devices can make the scalp dry and chemicals present in hair products can also promote it.

Prevent the usage of shampoo that causes dryness to the scalp. Choose ones which are nourishing, moisturizing and with clarifying agents. The conditioners and hair thickening shampoo should be of good quality and which is meant for thin, limp hair.

There are treatments that can help in reducing hair loss and some even promote the re-growth of hair. Choose the treatment wisely after getting expert advice some expert hair professionals.

Natural herbal supplements are the safest and cheap way of keeping your hair healthy. They also increase the rate of hair growth.

Apart from all these, the main factor on which hair loss depends is your diet, exercise and hair care techniques. Having a proper balance diet, having refreshing exercises and good hair care techniques can improve hair growth.

by: Blain Gowing

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