Information On Black Tea

There is plenty of evidence to suggest that drinking tea can be a healthy experience

. Tea contains ingredients which may be beneficial in the fight against heart disease, cancer, and various stress-related illnesses. Black tea has helped to revolutionize the beverage market. Over the years, the exotic drink had become the world's most popular tea. In fact, 80 percent of the tea consumed in the U.S. is actually of the black tea variety.To truly understand the black tea phenomenon, you must first know a little geography. Black tea flourishes at high altitudes, such as those found in the Himalayan Blue Mountains.Black tea tends to vary in color from a shade of reddish brown to black. Interestingly enough, as black tea ages, it often becomes even more flavorful. In order to store black tea, you should place it in a location that is ventilated well. At this point, it's unclear why fermentation was begun. Perhaps it was created in order to preserve tea for substantial lengths of time. In any case, fermentation helps to give black tea its unique taste.

The tea that was originally imported to Europe from China was of the green or semi-oxidized variety. It wasn't until the 19th century that black tea overtook green tea in popularity. Another blend you might want to try is Nepalese Afternoon Tea. This tea is found at the base of Mount Everest in the Himalayan country of Nepal. Aside from the information mentioned above, this tea also offers many health benefits that are very close to its green tea sibling. Now while more studies have been conducted with green tea, that doesn't necessarily mean that it is better than black.The results declared black tea had benefits of preventing cancer, heart disease, cavities, arthritis and viruses. It also boosts immune system.Many people have never stopped to consider how black tea is normally processed. The leaves are processed in order to allow them to oxidize as much as possible, for this is what brings out their flavor. It promotes blood flow and can lower blood pressure if drank on a regular basis.

It is also a health tonic for those suffering with high blood pressure.Black tea has approximately half the amount of caffeine than a regular cup of coffee, and green tea contains half the amount of caffeine than black.Drinking black tea can help to burn fat and speed up metabolism. This makes it an ideal drink for those who are looking to lose weight, or who exercise regularly.Assam black tea is typically mixed into many blends, commonly known to be found in the popular "breakfast" variety of teas. Moreover, Assam tea is included in English Breakfast tea, Scottish Breakfast tea, and Irish breakfast tea.Even though a cup of tea may not contain the same level of caffeine as a cup of coffee, it does have a particular advantage.

Assam black tea is filled with antioxidants and nutrients that are not found in a cup of coffee.When making green tea, processors lightly steam or gently heat the leaves to stop the oxidation process. This processing is so minimal that green tea can be consumed the same leaves are picked.The effect of milk on tea has been found to reduce the health benefits which Black Tea has. Hence, if you are drinking tea for its health benefits you need to ensure that you drink black tea liqueur sans milk.

by: John Milton

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