Information On Pre Menopause Symptoms - You Can Stay In Control - Find 0ut How

Even if it is just pre menopause, no one wants to actually admit they are moving into the transition stage

. It is kind of crazy to think your moving towards menopause when you are probably have young children at home, and you have haven't even reached middle age yet. Keep in mind you may be having 34 menopause symptoms at this stage, BUT this could last for a period of 10 - 15 years before you actually hit menopause. So let us go over what you will expect to happen to your body in the coming years.

Being aware of what is starting to happen to your body is the most important defense you will have for keeping your sanity, and knowing how to deal with each, and every pre menopause symptom as it pops up.

Has this been happening to you lately and you are unsure why?

Weight gain - pre menopause symptoms.

You have all of a sudden started to pack on the kilo's, the crazy thing is you have not changed anything in your diet, it is the same as you have always consumed?

Tender breast - Pre menopause symptoms.

Your breast are starting to feel tender even way after a period, which probably never happened before?

Irregular periods - Pre menopause symptoms.

Have you found that your periods have either slowed down or they are much heavier than normal?

Dry Skin - Pre menopause symptoms.

Has your skin started to become dry and uncomfortable, even though you are still using the same creams you always have applied?

Non existing sex drive.

Wow this is scary, all of a sudden you can not be bothered to become intimate, this has been something that has never been a problem. Now it is causing stress for you and your partner, does this sound familiar

Mood swings - Pre menopause symptoms

Are you tired, irritable, cranky having regular headaches.

Your probably wondering what the deal is?

Pre menopause is something that all women have either heard about, or thought about on the odd occasion, BUT it is definitely not something that any one wants to think about when there in there 30's. Most pre menopause symptoms are the same as menopause symptoms,eg

PMS

Endometriosis

Tender sore breasts

Anxiety

Depression

Memory loss

head aches

Light or heavy periods

Spotting between a period

Cold hands/feet

Keep in mind this short list out of the most common of the 34 menopause symptoms, and this does not mean you will get them all. This is a guide line to let you know what to expect.

So why do you get pre menopause symptoms?

Hormone imbalance causes these symptoms, by having too much estrogen, and not enough progesterone. NOW this is not just something that happens to each, and every body because they are coming of age, YOU have a lot to do with the out come and extent of the side effects. Most women that are out of touch with there body have more stress in there lives, there for have the worst experience going into menopause.

Now at this stage your probable feeling a little up tight, and wondering what you should do about treatment. There are 2 real options here, and this is absolutely your choice, it is your body and you need to make the decision on what is right for you. Being informed about the pros, and cons is the best way to make that decision.

What about prescription drugs for pre menopause symptoms.

Usually the DR will prescribe estrogen supplements, BUT unfortunately when this doesn't work they will then opt to perform a hysterectomy, or give you drugs for your depression such as:

Zoloft

Prozac

VERY unnecessary, that WILL create addition problems that unfortunately I can not go into in this article.

For more information on that topic you can find it at free-from-panic.com, there is other ways to attack this and stay on top and in control of menopause that is by:1/ Being informed2/ Healthy diet3/ ExercisesThese are just a few of the things you can change to control pre menopause symptoms. Pre menopause symptoms are like a dress rehearsal for the Last final show .Be prepared NOW, and breeze through that final journey with Ease and Dignity.by: Andie Anderson

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