Investing in your health 3 secrets of living longer is in Assisted Living Independent & Retirement

Investing in your health 3 secrets of living longer is in Assisted Living Independent & Retirement

Approximately one million people now live in their communities in response to independent living and the question came to my mind: why are not millions of people to enjoy these unique benefits? A simple reason: they are always examined in the past and not to put these new communities. They have seen with my own eyes. I'm stuck in an image obsolete.

Yes, the American dream is at home, but when we are at about 68-70, so that the American dreammiss. Start simply takes too much time, energy and utilities, keep the house, street, sidewalks and parks. We can begin to isolate themselves at home and this isolation is really harmful to our health. No one wants a burden on their children, parents or friends, but that is exactly what is happening in less than 50% or more of us who continue to struggle in the past against what is now our best interest captured. People who become long-stay homeRelatives. People who say: "I'm not ready" are almost always deceiving themselves, because they are more dependent and less healthy every day to grow.

Because a categorical statement? Since the scientific evidence is now irrefutable. The number and quality of social bonds, the best determinant of how long to keep them healthy and how you will pay in those years. Yes, it is important not only social and otherFriendships that we have now, but really, as messages that we can. Science has been able to demonstrate that our body and improve health officials effectively, with greater social interaction. The increased participation we will live longer and stay healthier. There's no better place to do this new social ties, and to continue to participate in moving this type of life in relation to the community.

Many of you have had a great advantage: theexceptional appreciation in the value of your home. It is now time to use this equity to improve your life and your health.

How? Well next to the critically important social connections, the second most important thing we can do to prevent frailty and improve our health is what is called strength training; which is also known as resistance training. It is never too late to start this. Dramatic improvement has been documented in people 95 years of age and older. Consistent Or do aerobic exercise is very important, but the strength training is the secret, and learn in a safe and simple in a gym of some communities of independent living.

What's next? Well, you have more time to be mentally taken. The application of the mind to new initiatives has been shown to prevent dementia. What you always wanted to learn or not? As promised himself that one day? You learnplay the piano or the guitar? Is it doing the family tree or researching the family history further back than you've' done? Is it writing that book or poetry? Is it running for office? Is it painting or sculpting? Now, is the time! Today is the day to no longer think about it! But to agree to finally do it! Even if you don't move to an independent living retirement community, I encourage you to act on these dreams. But I guarantee you if you move to an independent living retirement the community will do everything possible to encourage them to act in spite of the range, and it will be more healthy.

Together we will change the image of retirement communities, independent living. There will be young in spirit and heart, and there will be different. Our minds and our behavior will be different. People who consider themselves independent. Those who are stuck in the old house will be hooked.

If you have questions,about moving to an independent living retirement community, especially if you don't think you can afford it, please consider the following. Most of you who own a house have $500-$1,000 or more per month in extra income you could generate by selling your home and wisely investing the built-up equity. Most of you are paying real estate taxes, property insurance, heat, light, water, and property up-keep expenses. These expenses usually will be covered in your inclusive monthly fee at a community of independent living. As a Certified Public Accountant (CPA), I can confirm that it is surprisingly affordable, live in retirement in a community of independent living, if you make the correct analysis.

So if all these benefits of the new social relations, the formation of mental strength and commitment when we see the importance of lifelong learning, laughter, love and life it is time to act and plan their transfer to independent living and caresocial life in retirement

http://www.americanequity.equitylinesite.com/2009/12/07/investing-in-your-health-3-secrets-of-living-longer-is-in-assisted-living-independent-retirement/

POST COMMENT

Review: Body Piercing Jewellery Egg White Health Benefits simple guide to herbal medicine Maintain Your Health During The Holiday Season Jumping Rope To Get Your Body In Shape Exactly Why A Body Cleansing Results In A Healthy Colon Get the Skinny on Affiliate Marketing Do You Care About Your Body As Much As Your Car Federal Government Funds 150 Mobile Health Grant Projects Herbalism as an Accepted Alternative Health Care? Psyllium Husk-One Ingredient Colon Cleanser Use The 80-20 Rule When It Comes To Exercise And Healthy Eating The Case of Healthcare Outsourcing: Detrimental or Revolutionary?