Irregular Menstrual Cycle And Home Remedies For Menstruation Problems
The irregularity in your menstruation could choice from the total absence of periods
(amenorrhea) to infrequent scanty periods, which may or may not be painful.
Though the length of an average menstrual cycle lasts from about 28 to 35 days, variations do exist.
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Having an irregular menstruation does not necessarily mean that you have some underlying health evils that will ruin your attempts at getting pregnant.
However, if your menstrual cycles have been standard and you suddenly experience an irregularity, it is wise to find out the cause of your irregular menstruation.
When women go through their menstruation cycles some experience pain and discomfort which is commonly referred to as dysmenorrhea. Women can experience regular or irregular periods.
The menstruation cycle is affected by stress, medications, illness and activities. You may experience missed periods, regular periods, spotting or periods with heavy clotting and bleeding.
Some mild discomfort is to be predictable at the beginning of menstruation. If there is severe pain it might be due to some abnormality that should be corrected.
Certain infections, such as syphilis, gonorrhea or tuberculosis may sometimes cause pelvic pain, which may be aggravated during menstruation.
Abnormal positions of the uterus may also lead to menstrual pain or discomfort. Other causes for menstrual pain may be endometriosis and fibroids.
Causes of Irregular Menstrual Cycle
1.Pregnancy: If you are pregnant, your body will begin producing different levels of hormones. This will cause numerous pregnancy symptoms, including an end to your period.
2.Stress: Stress is a common cause of irregular periods. If you are fatigued, worried, or anxious this can reason your hormones to become unbalanced.
3.Diet: A poor diet or extreme weight loss or gain can also affect your hormones. Women with anorexia or bulimia often have no period or irregular periods.
4.Exercise: Intense exercise can wreak havoc on your body, often causing irregular periods.
Treatment for Irregular Periods
Your gynecologist will refer to your medical history and conduct a physical examination. As irregular menstrual cycle is treated according to the cause, it is determined with a blood test, ultrasound and biopsy.
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Often hormonal imbalance will be the major cause for irregular periods, which can be treated with fitting drugs or hormones. Surgical removal of polyps or fibroids may also be done, if required.
Treatment for irregular periods is also based on your plan for children. If you decide to have pregnancy, then a hormonal contraceptive or supplement will be prescribed to regulate your menstrual cycles.
Home Remedies for Menstruation Problems
Parsley is one of the most effective home remedies for menstruation disorders. Parsley juice can be taken in a dose of 75 ml every day.
Diet for menstruation - Cooked banana flower when eaten with curd gives relief from heavy bleeding.
Dissolve 2 aspirins, 1/2 tsp. of sugar and 1/2 tsp. of honey into 1/2 cup of water. Drink this solution. This will lead to standard menstrual cycle and is also effective home remedy for menstruation.
Safflower seeds are highly valuable in the menstruation treatment. It can be taken as a drink by boiling two teaspoonfuls of dried and powdered safflower seeds in 120 ml of water.
Diet for menstruation - Among fruits papaya is highly beneficial when suffering from amenorrhoea.
Menstruation remedy - semi a teaspoonful of sesame seeds powder taken with hot water twice daily helps in reducing the pain. This is one of the effective home remedies for menstruation
by: dr. sarkozy mikal
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