Irregular Menstruation | Causes, Symptoms and Ayurvedic Treatment for Menopause

Irregular Menstruation | Causes, Symptoms and Ayurvedic Treatment for Menopause

Introduction and definition of menstruation

The menstruation is defined as monthly discharge of blood from the uterus of non-pregnant woman from the period of puberty to menopause. Stopped menstrual flow is a major indication for conceiving a child. The normal menstrual flow comes for 3-5 days and the normal cycle pattern range from 24-32 days.

Causes of irregular menstruation

There are lot many causes, which can interfere with the regularity of the menstrual periods. Some of the important factors are described below.

Diet

The poor diet and extreme weight loss or weight gain can affect the hormonal levels in the body. A woman with bulimia and anorexia often complain irregular or no menstrual periods. If a woman is malnourished, she is more susceptible to have irregular menstrual periods. Excessive hot and spicy food may prolong the menstrual cycle along with the disturbance in digestive system. If one has it, she may also suffer from increased bleeding and very much pain during the menstrual flow.

Exercise

Intense or heavy exercises can make the body weak. This also causes the menstrual cycle to be irregular. Carrying heavy load and lifting the objects that is out of one's strength may cause the pain and irregularity in menstrual cycle and so the flow.

Symptoms of irregular menstruation

Symptoms begin with very less or profuse bleeding. Bleeding occurs apart from the regular menses. The gap between two menstrual periods is either longer or shorter as compare to normal cycle. There is a pain in flanks, back just above the pelvic region. Change in mood and irritability is quite common.

Lack of interest, anorexia, insomnia etc is not uncommon in a woman suffering from irregular menstruation. Sometimes a woman passes hot flesh and this is the condition to be taken utmost care about.

Find powerful herbal remedies

Menstrual Problems

Ayurvedic treatment for irregular menstruation

There are many herbs in Ayurveda having beneficiary effects on the menstrual irregularity. They restore the cycle and improve the health condition of women. Babool, hingu, ashoka, vata, mehndi, lodra and vansha are some of the Ayurvedic herbs that can give you best results in irregular menstruation. Formulas containing these herbs are available in the market at herbal stores. Some of the classical remedy include; rajapravrittini vati, ashokarishta, lodrasava.

Latest researches reveal that some Yoga postures are gives benefits in irregular menstruation. Along with proper diet, internal herbal medications if one performs some special Yoga postures, it is quite sure to get rid of irregular cycles of menstruations.

POST COMMENT

Fit body kits are a great way to customize your car Body Fat Analyzer Scales – Stay Lean And Fit With Body Composition Scales How To Keep Warm And Dry With The Right Sleeping Bags Getting Ready For Winter - Essential Accessories Back Pain | Causes and Remedies of Back Ache During Pregnancy Simple Detox: Easier Method Of Enhancing Your Body Cirrhosis | Causes and Treatment for Liver Diseases Natural Health Products Simple Ways to a Healthy Lifestyle Yeast Infection | Symptoms and Home Remedies for Yeast Infection Paradise Punta Cana Excellent Winter Tips Bookings Bargains Gastronomical Treats And Hot Spots Soccer Toddler Bed Bedding: Unorthodox Toddler Bed Bedding For Your Cowpoke's Sleeping Chamber Reducing Cholesterol Naturally Is Essential For Better Health