Is America Too Fat? - A Question For All Of Us Ladies
Is America Too Fat? - A Question For All Of Us Ladies
In a lot of TV shows, radio broadcasts, magazines and websites, you can read about the current obesity problem in America. It is clear to anyone who cares to look around that more people are fat today than was the case in the past. But is America too fat? Is there really a cause to be worried?
The answer is Yes. Obesity has become a major problem, widespread and extensive, making many people less healthy than they should be and causing major concerns among health officials about the future of our health.
In a recent study, it was shown how in some states in the USA, the obesity rate has climbed above 30% of the entire population. Just to be clear, these aren't people who are simply overweight. These are people who are severely overweight, to the point of it being a major risk factor to their health, both in the long term and in the short.
When over a quarter of your population is morbidly overweight, you know you've got a problem. Yes, America is too fat. It is becoming a national problem that will likely affect health budgets, health insurance premiums, and is likely to be one of the main future fields of medicine.
The best way to not become overweight yourself is to take preventive measures. Gaining weight is much easier than to lose it so prevention is key here. You need to take action on a daily basis to avoid weight gain. This includes:
Daily physical activity, both traditional workouts and general activity
Eating a healthy breakfast, high in protein and low in sugar and fat.
Eating fresh food instead of pre-packaged, industrialized food.
Avoiding fast food restaurants.
Keeping watch over the overall amount of calories that you consume (no need to count, just to be aware of the general amount).
What If You Still Can't Lose Weight?
I know it can be depressing, but if you're upset because nothing has worked you need to learn one of the most powerful secret free methods that Asian women do to force fat off of their belly and thighs in less than a month...WITHOUT starving or doing crazy workouts.
This method works fast and is very simple to do, the details are in the free report here: Brush Off The Pounds
I actually do it myself while relaxing on the couch watching TV, and it works amazingly well. Learn the trick for yourself by clicking the link before it's gone: http://skinnyasiandiet.com/free-book.htm
Never give up your dreams, you CAN have the body you deserve!
Sylvia Chan
3 Fat Loss Secrets Every Woman Should Know Do Extreme Diets Work For Women? How to Lose 7 Pounds in 2 Days - A Guide For Women How to Lose 15 Pounds in 2 Months - Tips For Women Looking To Get Lean Fast! What's So Good Regarding the Good Wife? Art Boots Every Woman's Fantasy Summer Footwear Fashions Mens and Womens Sandals Save My Marriage - Three Steps To Communicating Again Guy Gets Girls How To Talk To Women Anywhere Women's Day 2011Celebration Skin Care a Women-Only Indulgence - A Myth! Don't Get a Woman Based on Her Looks