Is There A Connection Between Obesity And Depression?

No matter where we look, we would be seeing weight loss products anywhere

. There are many weight loss aids that can be used all of these were said to function optimally in giving out the maximum weight loss results that the dieters and weight watchers alike are after. The traditional weight loss aid is through the use of diet capsules and teas. Accordingly, these are the age old methods that were traced back to our ancestors when they need to ingest an herbal additive to relieve them from sickness or to alleviate the symptoms of rapid weight gain and obesity.

Obese individuals are usually suffering from emotional, psychological and physical aspects. They are expected to do something unusual, sometimes good and sometimes bad that affects their health. Being obese clearly draws out the idea of being undesirable and unacceptable in our society. The connection between proper nutrition and mental health is impossible to miss. In many cases, lack of foods cannot perform well. The impact of being obese on children makes them feel awkward, forsaken from the normal ones. They become the apples of intrigues. Being overweight as early as kindergarten brings adverse feelings, feelings of depression, anxiety and loneliness. The social and behavioral developments of school-age obese children are examined on how long they become overweight and at what age.

Another point of consideration is the realization that overweight youngsters have up to 10 times the normal amount of a compound associated with inflammation, and another that helps blood to clot. Both compounds are known to raise the hazard of heart attacks and heart disease in adults.

Moreover, it was also seen that heavy children have high levels of C - reactive protein, which is linked to inflammation, and abnormally high levels of the clotting factor fibrinogen. The said study reveals that overweight is a state that should be viewed in a different perspective and it should also be treated cautiously, especially if the cases of overweight involve young children because as it is, the feelings and emotions of these children are already quite delicate and fragile as well.

To the parents of heavy children, our advices are as follows:

1. Let them obey the proper way of eating healthy foods.

2. Avoid eating unhealthy foods and snacks.

3. Let them sleep on time.

4. See to it that they are physically healthy although they are heavy.

5. Try to teach them the appropriate way to lose their weight physically, like swimming, running, biking on certain period of time only.

by: Charles Volcolatte

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