Is There A Remedy For Panic Anxiety Disorder?

Is There A Remedy For Panic Anxiety Disorder?

The most normal symptom of panic anxiety disorder is repeated, spontaneous panic attacks. Those going through this difficult condition will suddenly have feelings of panic that seems to come out of nowhere. These panic attacks occur all the time and in all kinds of situations.

Three million Americans suffer from this condition. In between a panic attack, people tend to worry extremely about when the next one will strike. Women are affected more often than men.

What exactly is a panic attack? As mentioned, panic attacks can happen out of the blue, without any evident cause. When a panic attack occurs, the symptoms may mimic those of a heart attack.

The entire length of a panic attack can vary. It can last for as short as a few minutes, but can happen at an extended time. The symptoms of a panic attack can actually cause an affected person to greatly fear having another attack, and then their excessive anxiety actually brings on an attack.

There are two distinctive types of panic disorders:

Panic Disorder with Agoraphobia - This sort of panic anxiety involves a sufferer's serious fear and avoidance of what may cause the anxiety. If you bear this variety of panic attack disorder, you may be so paralyzed with fear of having another attack that you do not wish to depart your home. Panic Disorder Free Of Agoraphobia -- This kind is still a grave condition but the affected person can freely leave their home without extravagant anxiety. Anxiety is still there, but it does not touch the person's life as badly as the first type.

Panic Disorder Causes

So what exactly are the causes of panic anxiety disorders? Doctors would like to pinpoint an exact source of panic disorder, but this has not been determined as of yet. Research has shown that the likelihood of developing anxiety attacks is genetically related. A major life transition, or a negative experience or occurrence can trigger a panic attack. Panic disorder causes can be related to wellness problems such as high thyroid levels, low blood sugar, or withdrawals from certain prescription drugs. Causes of panic disorder may also include the long-term consumption of drugs such as cocaine and speed.

Panic Disorder: How to Handle This Condition

Fortunately for individuals with this condition, there are remedies available that have proven efficient in controlling this disease. Affected individuals can normally be helped through CBT techniques, but medicine may also be prescribed as well as some sort of professional direction. A patient suffering from a panic anxiety disorder is able to find respite through a tactic called exposure therapy, which exposes them to the physical symptoms of a panic attack in the presence of a professional.

Existing with a panic anxiety disorder can truly prevent you from realizing your full capacity as a normal person. With the proper treatment, you should be able to get your anxiety under control.

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