Is there a Natural Herpes Cure?

Many people who suffer from herpes wonder if there is any way for them to get rid of the condition naturally

. Maybe they don't feel comfortable being on suppressive antiviral medications. They may also just be looking for a way to deal with their condition without paying a fortune for medications. Luckily, there are a few natural ways to treat herpes. There is not yet an actual cure for the condition, but some treatments act like a natural herpes cure in that they prevent and shorten outbreaks for many patients. Here are some things you should try.

For one thing, you need to know how to deal with the outbreaks when they do occur. There are some medications that you can get over the counter to help with this. These medications are often based on all natural ingredients, so they're totally safe to use. You simply apply them when you feel the tingling of an outbreak starting to come up, and they can help prevent or shorten the outbreak. Also, though, you need to make sure that you don't touch the affected area and that you always wash your hands after treating the area. These simple steps can help you prevent a spread of more sores and a larger outbreak.

There are also a few things you can do to avoid possible triggers for herpes outbreaks. One thing is to avoid the artificial sweetener aspartame, which has been shown to increase herpes outbreaks in those with the condition. You can also prevent frequent outbreaks by lowering your stress levels, as high or constant stress has been linked to increased outbreaks. Try yoga and meditation as a roundabout natural herpes cure that helps prevent breakouts by lowering your levels of stress.

Another option is to increase the things in your diet that can help to prevent herpes. Lysine is a natural ingredient in many foods, and it's been shown to help decrease the number and severity of herpes outbreaks. It may eventually turn into a full blown natural herpes cure, but right now it just helps to calm the condition down. Lysine can be found in whole grains, chicken, brewer's yeast, beef, and soybeans. Working these high lysine foods into your diet on a regular basis is a great way to help you stay herpes outbreak free for as long as possible. These natural remedies will gently and easily make your life with herpes an easier one.

Is there a Natural Herpes Cure?

By: Maggie Turner

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