It Is Needed To Place Monitor In Proper Position

More and more of us now become frequent users of computers- some even have to work over ten hours each day before computers

. However, our eyes may become fatigued and strained easily due to many factors. Therefore, we should try to find ways to offer our eyes much greater comfort, in cases of potential vision problems caused by improper position, etc.

Of course, we should much attentive if we often use desktop, which should be placed in proper position- doing so can reduce vision strain and pressure to the greatest extent. They should be placed at decent height at certain distance. And we should adjust according to their specific conditions.

If the height of the desktop is improper, we may suffer from a lot of problems. For example, if the monitor is too high or low, we can not keep a natural sitting position. This will cause great discomfort and stress to both their eyes and bodies. This is much more important among some of us with certain vision problems, like presbyopia. Therefore, it is needed to spend more time adjusting the position of monitor.

Basically, there are some helpful points in adjusting desktop. The first is just place monitor on the desk and other parts at other places. And the chair can be adjusted at any time if needed. Another is never place monitor in front of bright lighting sources. It will cause some reflected lights. Whats more, keep the monitor about 30 inches away. Or some can be adjusted. Doing so can help relieve eye strain greatly. And computer glasses are needed for some of us with presbyopia who often spend long time before monitors. If the radiation is too strong, some special coatings can be added.

Anyway, it is important for us to place our monitor and chair in proper position, both in height and distance.

If you want to know more about Eye Health, then feel free to visit

http://vision.firmoo.com/eye-health

by: homas Carter

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