Joint Pain Causes And Perfect Home Solution For Joint Pain Relief
Joint pain can indicate a comparatively benign condition
, such as mild sprain. Joint pain can be the result of a moderate condition, disorder or disease, such as bursitis, ankylosing spondylitis, a moderate ligament sprain, or a dislocation. Joint pain can also accompany serious conditions that can even be life-threatening.
They found no clinically relevant effect of chondroitin, glucosamine, or their combination on apparent joint pain or on joint space narrowing.
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Despite this finding, some patients are convinced that these preparations are beneficial, say the authors. They suggest this might be because of the natural course of osteoarthritis or the placebo effect.
"Compared with placebo, glucosamine, chondroitin, and their combination do not reduce joint pain or have an impact on narrowing of joint space.
Health authorities and health insurers should be discouraged from endowment glucosamine and chondroitin treatment," they conclude.
They found no clinically relevant effect of chondroitin, glucosamine, or their combination on perceived joint pain or on joint space narrowing.
Despite this finding, some patients are won over that these preparations are beneficial, say the authors. They suggest this might be because of the natural course of osteoarthritis or the placebo effect.
"Compared with placebo, glucosamine, chondroitin, and their combination do not reduce joint pain or have an impact on narrowing of joint space.
Joint Pain Treatment
The treatment of joint pain is directed toward the precise underlying cause. If the problem is an injury, the initial treatment often includes rest, cold applications, and antiinflammatory medications.
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Additional medications for pain control may or may not be required. Gradual rehabilitation physical therapy may be needed.
1.Prepare a mixture by mixing equal quantity of carrot juice and lemon juice. Consume one tablespoon of this mixture daily is one of the best remedy for joint pain. Carrot juice strengthens our ligaments to a great extent.
2.Drinking papaya seed tea has a positive effect in relieving join pain. Drink this tea at least 4-5 times every day for at least two weeks before you can see some results.
3.Drinking of plenty of water is effective in bringing down joint pain. Water is excellent for the purpose of flushing out the toxins from the body and providing joint pain relief.
4.When warm milk is inspired by adding one table spoonful of turmeric, it is an excellent remedy for joint pain relief.
Home Remedies for Joint Pain
Taking bath in warm water is one of the most effective joint pain remedies. You can also add some Epsom salt for better results. One of the key components of Epsom salt is magnesium which has anti-inflammatory properties.
You can pour around 2 cups of Epsom salt in the warm water in your bathtub. Take a bath in this water for half an hour. You can keep adding hot water into the tub to keep the water warm.
If you massage the affected area well with olive oil and camphor oil, you can get relief from joint pain. Massage with warm vinegar also shows good results.
Do it just before you go to bed. Stretching movements help make our joints supple and flexible and strengthen the muscles of the joint areas.
Thus, performing exercises frequently can give a lot of relief to the joint pain. Those who are suffering from joint pain because of overweight should exercise for weight loss.
In order to get a quick relief from joint pain you can apply hot and cold compression on the area alternatively. To know more read on physical condition benefits of olive oil.
by: dr. sarkozy mikal
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