Joint Pains (arthritis, Rheumatism, Gout)

1. Lemon juice mixed with coconut oil soothes aching joints.

2. Two tablespoons of mustard powder dissolved in bath water does wonders for

rheumatic pains.

3. Frequently eat fruits like oranges, sweet limes, grapes, apples, etc.

4. Make a paste of ginger powder with water, and heat it till warm. Apply on the

rheumatic swellings of joints.

5. Take a diet of only bananas for three days. You can take up to eight or nine

bananas in a day.

6. Swallow a garlic clove first thing in the morning.

7. Mix together two teaspoons of jaggery with a teaspoon of gooseberry powder, and

have it twice a day.

8. Regularly massage the joints with neem oil.

9. Have four walnuts on an empty stomach for a few days.

10. Apply gingelly oil to which has been added three tablespoons of nutmeg powder.

11. Mix ginger juice with asafoetida powder and apply on the joints, and massage

lightly.

12. Grind a handful of basil leaves with six peppercorns. Add a tablespoon of ghee.

Take this twice a day for 20 days.

13. Try a handful of chopped ginger in 100 ml of coconut oil. Use this for massage of

the joints.

14. Five drops of clove oil and 30 ml of olive oil can be applied as a liniment.

15. Crush the leaves of tamarind tree in water and make a poultice. Apply over

inflamed joints.

16. Mix asafoetida with coconut oil and apply as an analgesic balm in rheumatoid

arthritis.

Kidney Problems

1. Take plenty of almonds every day.

2. Make an infusion with two teaspoons of coriander powder in a glass of hot water.

Add sugar and milk, and drink twice a day.

3. Eat cardamom seeds with the seeds of cucumber to obtain relief from kidney

stones.

To buy all these products online you may visit www.myroyalstore.com

by: inderpreet singh ahuja

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