Jump Manual Review - Exercises To Jump Higher

Jump Manual Review - Exercises To Jump Higher

The Jump Manual was developed by Jacob W. Miller who has trained high school, NBA, college, professional dunkers and Olympic athletes for over ten years - a period during which he worked on developing one of the finest training programs for jumping higher.

Jacob started as a high school athlete on the search for effective methods to improve his own performance. However, due to the poor training information he was exposed to earlier in his career, Jacob, realizing that he hadn't reached his maximum physical potential yet, decided to choose another path in order to reach his goals. This meant not just finding a different approach from what he had been taught so far, but also developing a complete training program that would include all the ingredients necessary for jumping higher, building strength and quickness.

After years of research, formulating new ideas, and scientifically applying new workout routines that would eventually help athletes around world increase their vertical leap, Jacob was on the verge of becoming one of the most respected authorities in this field. Not long after the first promising results, considering the increasingly high demand for his services, Jacob realized the need for a better distribution platform. His new vertical jump program was later compiled into a revolutionary training program and published online as an E-book/software - The Jump Manual.

The Jump Manual promises to increase vertical jump by 10 inches in just 12 short weeks (the 12 short weeks are for people who have not reviewed this intense, specialized physical program). The 10 inch vertical height improvement guarantee is for regular athletes; athletes jumping around 40 inches now may not add another 10 inches to their leap. This can be accomplished with the right training program, diet and dedication. Anyone considering the Jump Manual should have two questions: what is the program and how does this work?

Vertical Jumping happens when the body explodes into the air. Like any other skill this can be developed. A good program includes the right workouts and exercises. The Jump Manual incorporates nine different facets in the training program. Each athlete considering any training needs to determine if the program makes sense. By isolating different muscle groups, developing strength, quickness motions and flexibility the body is fine-tuned into one ready-to-move machine. Doing the right motions the right way and the right amount of times creates the right results. This Jump Manual program contains workout charts and training videos to keep dedicated professionals on track.

Nutrition is highly prized by athletes. The diet must be easy to use and fit into everyday life. The manual explains nutrition so it is easy to understand and use. By making diet changes, athletes improve the muscle recovery by 150% allowing the body to make greater progress with fewer injuries. Once the athlete experiences the benefits of this great nutrition program, it becomes a lifelong guideline.

The reputation of this program has been well acclaimed over the past few years and is still increasing. The Jump Manual is something that every person will not regret to have as the experience the author has had in the past is something that you could not disregard. The results of his program would suggest a zero refund rate which only would point out that the people who had previously invested in it have been very much satisfied. It can be bought at only $67 and for something that guarantees a 10 inch jump height increase, it's all worth it.

Click To Download The Jump Manual eBook

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