Driving is part of our daily lives, but we often do not realise the impact it can have on us if we are not sitting correctly or driving right. It can cause cramping in the legs and aching to your back, shoulders and neck. Especially on a long drive it is necessary to ensure you have the car in an optimum position for your comfort.
Check that the suspension is up to scratch, as the vibration can be damaging if it is too high. Make sure that your seat and steering wheel are adjusted so that you are comfortable. You should be able to reach the pedals comfortably without your knees being too bent or straight. If you are straining to reach the pedals you will not have full control, and if your knees are too bent you risk a bad injury in the case of an accident. An adjustable steering wheel will also help control, as once the seat is in the right position you can move the other controls to suit. Ost cars now come with adjustable steering wheels but when buying a new car it might be worth considering a slightly higher spec model if this feature doesn't come as standard.
If you suffer from uncomfortable joints anyway, then consider an automatic gearbox as it will make it easier on your bones.
Make sure that the air conditioning and ventilation systems work to make your journey more comfortable.
If you are travelling in the car, get a Car Insurance Quote online.