Keeping Mature Skin Firm And Elastic In 5 Steps

As we get older, our skin loses its natural resilience and firmness

. It is caused by the cumulative loss of collagen, elastin and hyaluronic acid. Most people do not consider the health of their skin until they already see problems.

Did you know that keeping skin firm and elastic is actually fairly easy? With the following simple steps, young skin is yours for the taking for a longer period of time:

1. Always deeply cleanse your skin to unclog pores. When pores are clogged, helpful anti aging moisturizers cannot penetrate easily. That being said, they will not work well in correcting the common concerns of the skin.

Use a god moisturizer with mild ingredients. Twice a week, exfoliate your skin. You can mix brown sugar with safflower oil. Brown sugar can slough off dead skin cells. Safflower oil can moisturize your skin. This is also one of the best sources of linoleic acid. This acid has connective properties. It can repair damaged tissues and connect broken tissues together to avoid the loss of firmness.

2. After giving your skin a good wash or scrub, immediately apply moisturizer. But you should first find a moisturizing product that has natural ingredients that will really work in boosting collagen and elastin. I find CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10 beneficial.

CynergyTK is an ingredient that is primarily extracted from sheep wool. This ingredient is a good provider of functional keratin. Our dermis needs a steady supply of keratin in order to regenerate more collagen and elastin. Phytessence Wakame primarily prolongs the life of collagen. This preserves healthy levels of hyaluronic acid, the acid that lubricates collagen. Nano Lipobelle HEQ10 is an antioxidant that can ward off harmful free radicals. It protects skin cells from oxidation.

3. While applying your moisturizer, you might want to give your skin a brief massage. Try the acupressure technique of massaging. This is popularized by Chinese people. Acupressure massage helps release tension and stress in cells and nerves, hence preventing the faster appearance of wrinkles.

4. Drink lots of water and freshly-squeezed fruit juices during the day. Hydrate your system inside and out. You need to drink at least 8 cups of water in order to prevent dehydration. Freshly-squeezed fruit juices are also ideal alternatives as they contain not only water but also vitamins and minerals that can improve dermis functions.

5. Always protect your skin from the sun's ultraviolet rays. Use an umbrella and wear sun block. Apply sun block product on your skin 30 minutes before going outdoors. Choose one that can protect you from both UVA and UVB rays.

by: Zach Smith

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