Know About Grief And Loss

In the early stages of grief and loss that is completely impossible to use any of our intellectual faculties to think about what is happening

. Our brain is like a fog, separated from us by an invisible shield. It runs on automatic and short circuits regularly. We are well below any level of optimal performance and do not know? The idea of ??the rationality of the whole experience, to make sense of what happened to us is far from being a continent away. The pain of grief is to delete all we know and thoughts of the person we love, now deceased, totally consumed us.

Fast forward one. "Hey, do not forget me. I put my Bobs worth it" bit and the fog cleared enough for the brain to raise your hand and say with a sense going into the raid, we started looking. Our research is relentless. We want desperately for answers. Now we want to make sense of all this, but we are isolated. The invisible shield is that it seems you can not cross the barrier and reach. We are here. A place far from where we want to be.

It may feel like a fierce battle inside and out that permeates our being that is the hardest thing most likely never experience. Often not even want to be here, everything becomes so unbearable pain, so desperate, so cruel.

So where is the sense of all this? I wish it were as easy as a, b, c, but the loss, grief, mourning and healing is not a simple thing to make sense. Do we really need? Maybe not, maybe it's more likely to be an experience of pain and allow you to "know" to come in their spare time.

When I think of the evolution of my own understanding, when I was able to reach my own interpretation of what that means, I began to put aside the urge to know everything. I began to accept that you never know why. I only know now, and my perspective changed my loss. There was a gap. I think now I am guided by four fundamental principles that somehow gives me some semblance of making sense of everything. They supported my recovery and helped me find peace in my heart:

- I'll never know why.

- No matter how I feel pain and how to cry, does not change what happened. What does change is the time to suffer.

- Now the only thing that can make sense - there is nothing, but when you actually know and can trust.

- Love is all I know. The love in my heart that has exceeded my losses, and continues to guide my life every single moment.

by: edwa7pypst

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