Know More About Sleep Apnea Symptoms

Sleep Apnea is a chronic sleep deprivation

Sleep Apnea is a chronic sleep deprivation. A patient suffering from sleep apnea often complains about daytime sleepiness, slow reflexes, poor concentration and memory. It also increases the risk of accidents. Untreated Sleep Apnea Problems can also lead to serious health issues, like diabetes, heart disease, stroke, high blood pressure and weight gain. Just like any other kind of illness this too can be treated. With proper treatment, the Sleep Apnea Symptoms can be controlled and we can once again get back our sound sleep. A sound sleep for at least eight hours daily is very essential to keep us refreshed and alert all day long.

There are three different types of sleep apnea. The most common type is called the Obstructive sleep apnea. It is caused because the soft tissue in the back of our throat tends to relax while we are sleeping. This causes a blockage of the airway that result into loud snoring. The second category is of Central sleep apnea. It involves the central nervous system of the human body rather than an airway obstruction. It is caused when the brain cannot send signal to the muscles that control breathing. People with central sleep apnea rarely snore. The third type is the Complex sleep apnea. It is a combination of obstructive sleep apnea and central sleep apnea.

Most of the prominent symptoms of sleep apnea only occur when one is asleep. Patients can observe their sleep habits by recording themselves during sleep. The major signs and symptoms of sleep apnea include loud and chronic snoring, choking, snorting, or gasping during sleep, long pauses in breathing, daytime sleepiness, no matter how much time you spend in bed, etc. Some other commonly seen symptoms are morning headaches, restless or fitful sleep and insomnia. Signs of sleep apnea also comprise of waking up with sore throat or a dry mouth, frequent urination during the night, poor memory and lack of concentration. Mood swings, depression, and irritability are also some other symptoms of this sleep disorder.

Usually children suffer from obstructive sleep apnea. Children with this kind of sleep disorder may display symptoms like, continuous loud snoring, excessive perspiration and bedwetting. Children with sleep apnea also show signs of changes in their daytime behaviour. Hyperactivity or inattention, decrease in school performance, breathing through the mouth instead of the nose, developmental and growth problems. They may also get angry at small issues or can even display hostile behaviour. It is best to consult a paediatrician who specializes in sleep disorders. Surgery to remove the childs tonsils or adenoids usually can correct the problem of obstructive sleep apnea.

See a doctor immediately if you suspect Sleep Apnea Problems. With proper therapies and medication the Sleep Apnea Symptoms can be treated. A sleep specialist can evaluate the extent of the problem and help the patient with the latest and most effective treatment to cure this disorder. Usually sleep apnea of moderate to severe level can be treated successfully by some self-help strategies and lifestyle changes. A sleep specialist can evaluate your symptoms and help you find an effective treatment. Breathing devices are also being used to manage obstructive sleep apnea.

by: Renita Laws

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