Based on statistics, there are around 75 million victims of hemorrhoids reported daily worldwide
. Aside from the fact that it is a very distressing dilemma, hemorrhoids can be very embarrassing as well. Hemorrhoids is medically defined as a condition wherein the blood veins of the rectal lining enlarge and enlarge and becomes painful during bowel elimination. Hemorrhoids home remedy is one good method you can try to manage your hemroids.
Diet A balanced and well-planned diet is very beneficial in preventing the incidence of hemorrhoids. To increase bulk formation in the waste, just eat foods rich in fiber like fruits and vegetables. They pass through the intestines smoothly during bowel excretion.
Proper bowel elimination practices - Make sure to wipe your buttocks carefully every after bowel emptying. Friction may stimulate the hemorrhoid to bleed especially when friction increases. You may use wet tissue or wipes in cleaning the buttocks preferably than plain dry tissue paper
No straining - Learn not to strain during emptying of the bowel. Straining is one common reason for the development of a new or another hemroid. To prevent this, you can start drinking a minimum of two liter of fluids everyday so that the fecal matter won't dry up inside the instestines.
Compress - Use of warm and cold compress is one of the most efficient natural cures for hemorrhoids. You can perform it in two ways, alternate hot and cold compress or cold compress alone. For faster pain relief, try cold compress by putting ice cubes in a plastic container in a wrapped cloth. Place your cold pack immediately into the affected area for about 10 minutes.
Tub Therapy - Also called as sitz bath, tub therapy is a very convenient hemorrhoids home remedy. You can choose between submerging your whole body or your buttocks only into the bath tub. You just have to wait for 15 to 25 minutes until expected result is felt.
Loose Undergarments - If you do not want to aggravate your hemorrhoids, then wear loose-fitting undergarments for the mean time. Hemroid can bleed due to friction that is caused by tight undergarments.
Natural Herbs - St John's Worth oil and Calendula are some herbal medicines usable in relieving pain and inflammation. They are prepared in oils to be used topically. Another herb that can help stop bleeding is witch hazel, it is used as an anal suppository. One benefit of herbal remedies is because they have lesser side effects as compared to medicinal drugs.