Knowing Your Hemorrhoid Cause, Things Will Never Be The Same
Whether you know your hemorrhoid cause or not
, one thing is clear, they can make your life miserable. This is especially true if you have to be active around people and you have painful hemorrhoids, it can hamper even the best of moods. In addition, if you are attempting to treat them on your own, you may feel very alone.
This may or may not give you comfort, but more than 50 percent of people suffer from some form of hemorrhoids at some point in their lives. Other statistics show that as many as 80 percent of the population has at least one flare up in their lives. You definitely are not alone.
Cause of Internal Hemorrhoids
Internal hemorrhoids are very common and the hemorrhoid cause is usually due to diet and insufficient fiber in the daily food you eat. Stool pass through the colon faster and easier when there is fiber because it helps to form bulk. However, stool becomes hardened when the body lacks fiber. The only early symptom is a bright red blood on the stool.
On the other hand, if the hardened stool rubs against the internal hemorrhoids, it can cause them to rupture, which causes bleeding and can cause pain as well.
In some situation, internal hemorrhoids can be located outside the anus and in serious cases spasm of the sphincter can happen. This event can cause the hemorrhoids to remain outside the anal opening and can lead to a grave condition known as strangulated hemorrhoids and immediate medical intervention is required.
Cause of External Hemorrhoids
The hemorrhoid cause for those that are external or outside the anus and happens when blood veins begin to form soft lumps or piles around the anus opening. These can be more painful and cause burning, itching, and bleeding when using the restroom.
Causes of Thrombosed Hemorrhoids
Knowing what the thrombosed hemorrhoid cause is, can be very vital to your learning. It is one of the most painful types of hemorrhoids. Blood clots can be develop in case of external hemorrhoids and this clot can hardened the hemorrhoid, adding more pain.
It appears that all hemorrhoids can be genetic, therefore, if your parents suffer from hemorrhoids, you may also develop them, but there are things you can do in order to help prevent them in the first place.
Prevention of Hemorrhoids
The first thing you will wish for to look at is your diet. If you are likely to eat many processed foods, it almost certainly means you are also getting very little fiber. When your colon does not have sufficient bulk from fiber, stool becomes hard to pass.
Drinking Water and Hemorrhoid Prevention
Did you know that taking in eight glasses of water each day could keep the hemorrhoids at bay? It is true, when you take in more water; you place water to the colon, which then helps it make the stool softer before exiting your body.
Don't Strain - This Adds to the Problem
You should not be straining for 30 minutes on the toilet when you have the urge to eliminate because if you do, you are helping hemorrhoids to form. Passing of stool should take longer than 5 minutes because if it does, it just means that you need more water and fiber in your diet.
Add Light Exercise
If you sit in one position too long or stand in the same position too long, you are adding pressure to the hemorrhoid veins. Therefore, it is vital to keep active and be sure you are not sitting in the same chair for hours on end, because you are making the problem worse.
Final Thoughts
Keep in mind the hemorrhoid cause is usually due chiefly to your diet; therefore, escalating the amount of fiber and increasing your water ingestion can in fact help stop future hemorrhoids.
Making sure you eat many fresh foods and stay clear of processed or high foods can help you get away from hemorrhoids and help keep it that way. You will be happy you did so in the end because you will not have to ever deal with hemorrhoids.
by: Joey McClaren.
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