Laser Smoking Cessation: Don't Do Anything Until U Read This!

Laser Smoking Cessation: Don't Do Anything Until U Read This!

If you have tried a lot of methods to quit you may now be thinking about laser smoking cessation therapy as the last chance you have to give up.

In this article we're going to look at how laser smoking cessation works and if it's right for you?

When you look online you won't find too many laser clinics offering this type of service which means you probably won't have too many choices in your area. If you look on the websites you will no doubt see massive success rates and claims that giving up can be easy. Well if you're anything like me you will know that giving up is NEVER easy!

Before you spending $400 for a short session there are a few things you need to know:

* There are no hard facts in medical science to suggest that laser smoking cessation works. The proof usually comes in the form of studies on acupuncture as the methods used in laser smoking cessation are quite similar.

* The way that lasers therapy is supposed to work is to relax you while you are giving up which should make the cravings less intense.

* Most laser therapy also comes with a therapy session.

* You should also quiz the center about their success rates and find out what percentage of people have quit for 5 years or more. This number will often be much lower.

Final thoughts

There is no harm trying laser therapy if you have the money, and there will always be cases where this stuff works.

But please don't put all your hopes on this because it's clear that laser therapy will take nearly as much will power as the cold turkey methods.

If you cant' afford this type of treatment you should give up anyway with these five steps:

1. Decided that like it or not you have smoked you're last cigarette.

2. Feel happy that you don't have to smoke anymore.

3. Enjoy the cravings and see it as a battle between you and that little Hitler inside that is trying to kill you.

4. If you can get to three weeks you will feel much better.

5. Go to a party where all your friends are smoking. If you can just go one night without a cigarette your confidence will be through the roof!

Good luck.

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