Last Longer in Bed - 7 Steps

Every man wants to last longer in bed, however only few can achieve it

. Over 70% of men are suffering premature ejaculation which is also known as quick ejaculation, fast climax, rapid ejaculation etc. Most of men think that PE is not curable; actually it is curable by applying simple tips. Following are the simple tips to last longer in bed during sex.

1. Use condom - There is different kind of condom available in the market, which offers different kind of feature also. It will definitely help to last longer in bed

2. Masturbation - Very easy method, do masturbation before doing sex, it will stop you to excite quickly and will help to perform long time.

3. Yoga exercises or Kegel's exercises

4. Think about unpleasant incidents while doing sex

5. If you are not circumcises, do it. After that you will be able to last 4 times longer.

6. Try herbal or natural solutions - There is lot of herbal pills are available in the market, which are 100% safe and don't have any side effects. Read instructions carefully before using it. It is advisable to ask doctor's advice before that. Herbal pills can give immediate results, most of them prefer natural pills to last longer in bed.

7. Think about your partner and her orgasm, active in foreplay and try to give orgasm her through tongue and let her on top. Try different positions which you never did before. Do more what she enjoys most.

It is up to you to try with above tips; you have to try these steps at your own risk.

Last Longer in Bed - 7 Steps

By: Manu Thomas

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