Lavender -a Herb Needed In Your Diet
More and more people are discovering the many wonderful benefits of drinking herbal teas with Lavender herbal tea being one of the most popular
. This particular type of herbal tea has been used for centuries, especially for people that suffer with nervous system disorders. The lavender plant is very aromatic and looks more like a shrub with its multi branches and woody stems. The herb can grow anywhere from 6 to 24 inches. The leaves that they have are actually gray green in color rather then the typical green leaved herbs.
Benefits of Lavender Bath Salts
Aside from the unparalleled spectacular smell, there are actually a few other benefits that are received from using lavendar bath salts. Soaking in a warm bathtub of lavender bath salts calms your nerves, relaxes sore and aching muscles and improves circulation. They also open your pores to naturally lift away impurities by removing sweat, dirt and toxins. Lavender bath salts also relieve irritations that are caused from minor rashes and bug bites and can ease other skin conditions as well.
Organically grown Green Tea is rich in polyphenols and anti-oxidants that fight free radicals that damage cells and tissue. An 8 oz. Cup of Green Tea has as much potency as a cup of blueberries, a best source of anti-oxidants and as much vitamin C as a lemon. It also contains magnesium, riboflavin, niacin, folie acid and potassium.
Larch Arabinogalaetin (AG) is a good source of natural dietary fiber. Women who increase fiber from 12 to 24 grams absorb 90 fewer calories from fat and protein. Men who increase fiber from 15 to 36 grams absorb 130 fewer calories. Larch (AG) moves waste through the digestive tract promoting intestinal cleansing, making it the safest dietary supplement. Unlike psyllium, larch increases mineral absorption, and like our green tea, it contains no sugar, sweetener, seasonings or colorings.
Lavender is considered a safe herb to use; however, with any herbal remedy it is always best to check with your medical professional before using any herbal remedy. One teaspoon of the actual flowers boiled in a pint of water can be used as a drink for sedative, calming uses. For skin problems such as eczema and psoriasis, all 2 drops of the oil to a bland vegetable or olive oil and uses as a oil on the skin. Sore feet can be relieved by soaking a few drops of lavender it your foot bath. Warm lavender tea can be used as compress for chest congestion.
Essential oils are also antifungal, antibacterial and they even help in controlling pressure, anxiety, coughs, colds, burns, sites, stomach disorders, problem skin and many other health issues. Essential oils can be used in numerous ways; they can be applied topically to deal with skin, muscular and joint problems or inhaled to cure breathing problems, infections and maintain mental health.
Today aromatherapy is used by many to treat physical and mental conditions. One of the most common scents that is used is lavender. It can work in many different ways, which makes it a very versatile essential oil to use with aromatherapy.
One way that lavender works is to add some romance to your life if you are a couple. Adding the smell of lavender when you are feeling romantic can really add some spice to your time together.
Lavender is also known to help make people calm and promotes relaxation as well. When people smell its light scent, it helps to de-stress a body and mind that is stressed, tense, and tired. If you need to unwind after a very stressful day, lavender is a great option to reach for.
by: rickiewright
Bodybuilding Training Tips For The Modern Bodybuilder Asian korean japanese fashion fall winter clothing wholesale Piles Causes And Symptoms And Alternative Home Remedies To Treat Piles 5 Quick Recommendations To Limit Excessive Sweating Anemia Causes And Symptoms And Alternative Home Remedy Anemia Treatment Know Different Disease Symptoms Better. The best laser periodontal disease treatment Round Rock How To get rid of Body Acne And Pimples Sleeptracks Sleep Optimization Program - Helping To Cure Insomnia Bodylastics Review - Is Bodylastics System A Scam Nightfall Treatment - Natural and Herbal Supplements for Night Emission or Wet Dream Herbs to Cure Erectile Dysfunction Naturally Without Any Side Effects Silk Travel Accessories: Enjoy A Comfortable Sleep Even While Traveling Around The World