Learn About The Healing Power of the Mind - It Is Your Ultimate Tool for Life

Learn About The Healing Power of the Mind - It Is Your Ultimate Tool for Life

Many people shrug their shoulders at this subject believing it is a bit far out and for others - they haven't got time to learn about such things! Then when they become very ill and fearful they are ready to listen - don't leave it until then!

Can you see that a negative mind-set can cause us illness - I can assure you there is a definite connection. When our mind is upset our body is absolutely affected! Discomfort in the mind causes dis-ease in the body!

When we finally grasp that we are all one energy and not in separate compartments, we will then get it, how on earth could one part of us not affect the other?

When we feel unwell we are grouchy and miserable, and we whine about it, saying we are irritable because we feel ill - ah, so we can accept that the body affects the mind - so why not the other way around?Think about a time when something really upset you and you could not get it out of your mind, you sank down and down, how did your body feel? You cannot tell me it wasn't affected!

Listen To The Signals

When our body is uncomfortable or in pain, it is trying to get our attention, it is signalling to us that something is not as it should be in the mind and emotion! Emotion = energy in motion. If we listen to these signals we can resolve the issue, face what is going on for us but - if we continue to ignore this, the body will work harder to warn us - we run the risk of the little niggles turning into disease.We must learn to tune in and listen to our bodies, this gives us ultimate power to control our health instead of being controlled by our negative state of mind.

Can you see how empowering this is?

Our bodies have amazing healing abilities, but only if we assist the process and pay attention to what it needs. We must heal our emotions first and then the body will heal.I have studied many healing methods and the most effective one in my opinion, to deal with emotions and disruption in the mind, is the Emotional Freedom Technique, or EFT. This is a fast effective system that does not drag us along painfully for months to clear our emotions as some methods that I have seen do.

The best and the least expensive path to optimal health is prevention by healing the mind!Just remember that though you do not have the power to control absolutely every single little thing that happens in your life, you do have the power to take a positive response to the event.

The healing power of the mind begins with your positive thoughts. Your mind is the most effective tool you have to create perfect health, wealth and abundance - don't you want to get to know it better?

I highly recommend reading 'Heal your body' by Louise Hay, you may be amazed.

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