Learn About Usana Body Rox Teen Vitamin

If you are the parent of a teenager who you know should be taking a vitamin supplement

. Learn about Usana Body Roc Teen Vitamin the best supplement for a teen. I have some good information that when it comes to his or her best health interest. Analysis has discovered that the understanding that teens have has been the influence of trainer, coaches and parents regarding the use of vitamin supplements. Thus it is very important how important it is to take your vitamins. Here are four important reasons why.

To Excel in Your Favorite Sport

Teenage athletes take more nutritional supplements than non athletes. Two thirds of all teenage athletes truly believe that vitamin supplements do improve their performance. Good nutritional supplements is believes to help you stay fit in many ways.

Vitamin B provides extra energy and vitamin B and vitamin C are needed for muscle growth and joint maintenance and repair. Vitamin D, calcium, and other mineral are substantial for strong bones while vitamin C,D and E are essential for a healthy heart and good respiratory function.

Maintaining Good Health

Maintaining a healthy edge is the main reason to learn about Usana Body Roc teen vitamin supplements. A properly made supplement will help fill all nutritional needs every day to maintain a strong immune system. Vitamins C and D along with zinc and selenium are there to support the immune system. Vitamins A and E plus phytonutrients supply antioxidants that are the defense to keep cells healthy, vitamin B and minerals such as magnesium and copper are necessary for nutrient metabolism and getting the nutrients from food which is needed for energy.

Fuel Your Brain

If teens want to get to the head of the class, it is crucial that they give their brains ample supplies of the nutrients they need to stay sharp and keep their mental energy high. A study published in 2000 in The Journal of Alternative and Complementary Medicine stated that low vitamin status can impair brain function, which could impact mood, decision making, and behavior. Good nutrition is important for brain function, here are a few examples: choline is involved in memory, manganese and other minerals are linked to neural function, and a wide range of B vitamins are essential to healthy brain activity.

Lookin Good

Another primary reason to learn about Usana Body Roc teen vitamin is for their desire to look there best. Looking good is one of the top reasons to take care of their health and teens will go for that. Everyone knows that their inner health is reflected in their outer appearance so they will take their vitamins for healthy skin to look good so let them know what they need.

* carotenoids -beta carotene, lutein, and lycopene give skin a healthy glow. They provide elasticity and defense against oxidative damage caused by the sun.

* phytonutrients provide important compounds that defend against damage caused by free radical poor diets and stress.

* vitamins C and E and other minerals needed for firmness and skin texture.

The formula is vegetarian to comply with the increasing numbers of teens who have made the desion to not eat animal products and there is a tropical fruit flavor to the coating to make swallowing the tablet a little easier.

Teens that use multivitamins tend to live healthier lifestyles, ear better and watch less TV, so it is in your and their best interest to learn about Usana Body Roc teen vitamin to keep your teen taking their supplements. It could well be the start to a life-ling commitment to a good healthy lifestyle.

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