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Learn How To Eliminate Stretch Marks

Have you recently given birth, or possibly gained or lost a considerable amount of weight

? In these situations, the skin will often become stretched beyond its limits, thus creating some unattractive stretch marks. You might have been told that you'll just have to learn to live with the problem, because there isn't any truly effective means to eradicate stretch marks. However, that's just not true. No, there isn't a surefire technique to get rid of stretch marks, short of cosmetic surgery which doesn't always work either. But there are certain methods you can use to make them look considerably lighter and far less obvious.

Heredity plays a significant part in determining how prone you will be to getting stretch marks. Of course, none of the many recent technological innovations will let you change your DNA. Nevertheless, there are a few ways in which you can outsmart your genetic tendencies. For instance, your eating habits can play a crucial part in preventing as well as treating stretch marks. Eating certain foods isn't apt to actually produce stretch marks, needless to say. Yet losing or gaining large amounts of weight can surely contribute to them. By eating healthily and watching your weight, you will be able to keep stretch marks from even showing up.

You can find a range of oils, lotions and creams on the market that claim to help eradicate stretch marks. Sorry to say, quite a few of them aren't particularly effective. During pregnancy, a number of women painstakingly apply lotions and creams to their abdomens in an attempt to prevent stretch marks, but ultimately discover that there was simply no stopping them. There are some creams, however, are indeed effective as a stretch mark treatment. Retin-A or alpha hydroxy acids together with a steroid cream are an example. These products can reduce inflammation and prevent hormones in the skin from creating stretch marks. Moreover, they help to restore collagen and elastin and thereby enhance the look and feel of your skin.

One more common technique for eliminating stretch marks is laser treatments. The outcome isn't guaranteed, but if your stretch marks are still red and haven't faded, the odds of success are higher. The lasers are able to relieve the redness and stop inflammation.


Microdermabrasion, cosmetic surgery and chemical peels are also helpful to help clear up stretch marks, however, the results won't always be as effective as you might hope for. In terms of stretch mark surgery, the scars it leaves behind may be even more unsightly than the original stretch marks.

To find the stretch mark treatment most appropriate for you, discuss this information with your physician to point you in the right direction. A particular form of treatment might work wonders for one person, but show no results for another. There's only one way to learn which one will work for you, and that's to try them all.

by: Kim Archer
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