Learn The Menopause Terminology

Do you know all of the terminology related to menopause

? Most women know what menopause is, or at least the basic idea of whats involved. They know that it means no more babies, lots of hot flashes and irritable days and sleepless nights, and many other side effects. But lets get straight about the terminology so everyone is on the same page.

First things first, the beginning of what is considered menopause is actually called perimenopause (some refer to it as pre-menopause) and is when the first noticeable symptoms of menopause begin. These symptoms include menstrual irregularity, hot flashes, mood swings, decreasing ability to conceive, changes in sexual arousal, loss of bone density, among others. Perimenopause normally begins on average at around the age of 51 in the U.S. however it can start as early as 40 or as late as 60 in some cases.

How long does perimenopause last? There is no way to accurately answer that, since every woman has a different experience with perimenopause. Some women experience very few symptoms related to perimenopause, and slide right into menopause as if their hormones were almost non-existent. Unfortunately, that is not the average experience. Normally women can expect at least several years of hot flashes and irregular periods, before finally reaching the big milestone.menopause. Yes menopause just means when a woman reaches a full year without having a period. Sounds like something to look forward to, right? Well, considering the common symptoms of menopause and the anguish that is causes most women, then yes. After all of that, it will be a relief that it is finally over.

So what comes next would you call it postmenopause? Yes, that is exactly what its called after the 12-months of time has passed without a period. This term is rarely used anymore however, since most doctors refer to a woman as in perimenopause or just in menopause, but if you are postmenopausal then it doesnt matter how long it has been since your last period. Clear as mud, right? Yes it is rare that you hear the term perimenopause, since most women just mention they have menopause symptoms and leave it at that. But now that you know the difference, you can correct all of your friends when they say you have menopause, right?

by: Doug Hart

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