Learn To Enjoy And Relax Every Moment - Meditation Events In Chicago

Morning Meditation Silent Sitting Classes with Bhashkar

The morning meditation classes will begin with a talk by Bhashkar on individuality as well as man's nature and will also be followed by the Silent Sitting session where Bhashkar will reveal the art of relaxing in silent meditation.

This is a period for peaceful contemplation, where you will forget your daily anxieties and thoughts for just a couple of hours and focus on the steadiness and flow of your breath. Any thoughts and feelings experienced during this time is going to be allowed to flow through you without any response. The thought is to enable the mind to experience the present moment to the maximum degree without taking into consideration the past or the future. Morning meditation sessions should be a part of your every day routine by devoting just a few moments to yourself, away from the continuous demands and concerns of life.

Morning meditation sessions will take place at the I.M.U. between 6:00 and 8:00 am on the 29th, 30th and 31st of October 2011 and also on November 1st, 2011.

In Conversation with Bhashkar

Bhashkar talks about moving beyond the confines of the mind, to experience life in a way nothing you've never enjoyed before. He speaks about the joys and magnificence of life and how you can easily look beyond pain and disappointment to live each moment to the fullest. Whenever you rely on outside influences for your pleasure, experiencing complete fulfillment in life is difficult, as the mind will unearth a reason for misery. Bhashkar covers the importance of letting go of the ego, so that you can discover the spontaneity that life has to present and experience the pleasure of life from within.

This talk is going to be held at the I.M.U. at 7:30 pm. on the 28th of October, 2011.

One-on-One meetings with Bhashkar

Such sessions provide you with the unique chance meet and consult in private with Bhashkar on an personal level. You can actually discuss your inner queries, doubts and confusions with him. Personal sessions give you a set up to get shedding off doubts and inner fears and finding all new approaches to uncover objective and harmonic balance in personal life. These approaches will be able to make it possible to discover an inner power within, which will provide a new direction to your daily life.

Exclusive meetings with Bhashkar will require prior appointments and will be scheduled on the 29th of October, 2011 at the I.M.U.

Meditation Workshop with Bhashkar- Freedom Beyond The Mind

This practical workshop is intended to help you how you can get rid of the worries, wrath, concerns and fears which usually hold us back from knowing the thrill of inner pleasure and peace. Bhashkar uses many different tools to guide you begin your individual journeys of discovery, by helping you to find the calm and stillness within. The objective is ideal for you to carry this experience and practice these techniques when you resume your normal routine.

Workshops is going to be held at the I.M.U. between 1:30 and 6:30 pm on the 30th of October, 2011.

by: Pooja Bhutani

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