Learn more about Silymarin

Author: Laurel Levine

Author: Laurel Levine

Have you heard about this recently? Silymarin is extracted from a plant called blessed milk thistle. Its major active constituent is Silibinin, also known as silybin. The plant is known by other names and scientist further break down silybin into six other constituents. At some point, the distinctions may be important, from a pharmaceutical point of view. But, if youre like most people, you probably just want to know what its good for. Lets start with a brief lesson about the causes of cellular aging, inside and out. Everything must eventually degrade and die, but it is possible to speed up the aging process or to slow it down. Oxidation is one of the primary causes of aging. Exposure to toxins speeds up the oxidation process inside of the body. Exposure to UV radiation from the sun speeds up oxidation of the skin. Inflammation plays a role in cellular aging, collagen degradation and age-related diseases. Some of the foods that we eat increase inflammation throughout the body. Some foods have anti-inflammatory activity. They decrease inflammation. Acute inflammation due to injury or illness is a natural function of the immune system. Chronic, silent or systematic inflammation is unnatural. It may be going on in your body as you sit there, damaging your circulatory system and your heart. Silymarin is not a cure for aging, but it does have anti-oxidant and anti-inflammatory activity, as do many other flavonoids. Flavonoids are found in plant parts, in very small quantities. The importance of flavonoids in our diets is not fully understood. For years, researchers focused on macronutrients like vitamin C, because dietary deficiencies cause diseases. Now, some of the research is focusing on the prevention of chronic and life-threatening diseases that have long been considered age-related. As it turns out, they may be related less to the natural aging process, more to dietary and lifestyle habits. Research indicates that silymarin and other flavonoids may help to prevent heart disease and some types of cancer. Other natural anti-inflammatories may reduce the risk of arthritis, without damaging the liver. Without exception, all anti-inflammatory drugs (whether over-the-counter or prescription) damage the liver. The primary use of milk thistle seeds among traditional healers was to cleanse the liver and treat diseases that affect it. The liver performs many roles in the human body. A healthy liver converts fat into energy. A sluggish one has difficult performing that task. The primary role, however, is to cleanse toxins from the blood. Silymarin helps to prevent those toxins from lodging in the liver and other organs of the body. It is important to remember that there are numerous flavonoids and other micronutrients that are important to our short and long-term health. So, while the benefits of milk thistle may be great, it is not a stand-alone supplement. It is simply one ingredient in a good formula. Its also important to avoid exposure to toxins whenever possible. That means protecting your skin by using only natural cleansers and lotions, as well as protecting your body by eating mostly natural unprocessed foods. Bottom line, silymarin and other flavonoids can be a big help. But, they are not magic pills. To learn more about unique ingredients for healthy skin, and other incredible substances youve probably never heard of, visit my website today.About the Author:

Laurel is a long time user and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: http://www.beautiful-skin-site.com.

POST COMMENT

MB7-516 exam questions 1z0-052 study guide Pass4side 000-430 Study Guide Pass4side 000-996 exam questions Pass4side 000-704 exam materials Learn Spanish Tapes and Avoid the Classroom Examsoon 000-751 exam braindumps Examsoon 000-512 exam dumps Examsoon 000-484 study questions Examsoon 000-775 preparation materials Examsoon 000-215 test dumps Learn Spanish Sentences and Remember Them How Long Does it Take to Learn Spanish?