Diabetes is one of the most fast spreading diseases worldwide and it is a very embarrassing
fact that every minute 6 people die of this silent epidemic. Due to the disease spreading at such a high rate people have started fearing it a lot more and fear always gives birth to myths. There are a lot of myths going around about diabetes and in this article we are going to discuss about some of them to help you make more equipped to fight diabetes.
Eating Sugar
There is a worldwide perception that eating too much sugar can cause diabetes. It is a pure figment of imagination because diabetes is caused due to factors like a combination of sedentary lifestyle and genetic proneness to diabetes and eating sugar has got nothing to do with it.
Diabetics Cannot Eat Anything Sweet
It is the most common myth about diabetes. Although people with diabetes should limit the intake of sweets but an odd piece of cake or a single cookie will not cause any health concerns.
There Is Only One Type Of Diabetes
The truth is that diabetes comprises of a group of diabetes mainly classified as Type 1 diabetes, Type 2 diabetes, gestational diabetes. Type 1 diabetes requires regular insulin intake while Type 2 can be controlled through lifestyle changes while gestational diabetes is mainly concerned with pregnant women.
Only Obese People Will Get Diabetes
Although obesity is one of the major causes of diabetes but it does not make normal weight people immune to diabetes. Diabetes can attack anyone whether he is slim or obese is just a matter of chance.
Diabetes is Contagious
It is not an infectious or a contagious disease but rather a genetic disorder. You cannot catch diabetes from other person.