Liver Care Tips and Tips for Liver Damage and Enlarge Liver

Liver Care Tips and Tips for Liver Damage and Enlarge Liver

Liver is considered as one of the smartest the organs of the human body that are performs many function simultaneously. It produces bile and which is transferred to the intestine and helps in the digestion of food. It excretes toxic and waste material from the human body, produces cholesterol and makes proteins that help in the repair of old tissues and building of new tissues. It also most stores and releases energy that helps the body in performing various functions. It is the only organ in the body that regenerates itself when injured. Any damage in the liver interferes with all these functions. There are around four liver disorders.

Read more on Home Remedies for Liver Care and Liver Cirrhosis Treatment and also visit on Herbal Remedies

Causes of Liver Damage

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring , and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) Foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

Home Remedy Tips for Liver Care

1. Buttermilk taken with a little salt and powdered roasted cumin seeds is very beneficial liver cirrhosis remedy.

2. Alcoholic drinks even in small amounts should be avoided.

3. Keep a white-coloured glass bottle filled with water in the sun for 6-8 hours and drink it after cooling. This is a very simple home remedies for liver cirhosis.

4. High carbohydrate intake is recommended to provide the good amount of energy.

5. Mix one tablespoon of juice of black seeds of papaya with ten drops of fresh lime juice and have it once or twice daily for a month. Good Home Remedy for Liver Care.

6. Avoid fried foods, turmeric, oils, red chillies and spicy food as they are very harmful for the liver and stomach. This is not a good diet for liver care.

7. Mix 300ml of carrot juice with 100 ml spinach juice or cucumber juice and have it daily. This is another good home remedy for liver care.

8. Livup supplement is an effective blend of herbs designed to help and maintain healthy liver functions

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