One common misconception is that starving oneself will lose belly fat
. In reality, the body will start burning its own muscles to create energy for the body, ignoring most of the stored fat. You should also take cardiovascular exercise in fifteen minute sessions and increase your mobility by such activities as opting for stairs instead of the elevator. There is always a better option available in most cases. Most importantly, you should stay motivated with your weight loss plan. Be optimistic with the results. Take action now and lose your belly fat!