Low Blood Pressure Readings - What Do They Mean For Your Future?

Low Blood Pressure Readings - What Do They Mean For Your Future

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If you have BP readings that are lower than the norm for your age then the condition is usually called hypotension or low blood pressure. The problem can arise for many reasons - sometimes related to other diseases - but for those who suffer from it their lives can quite simply be almost ruined. They may feel permanently tired or fatigued, frequently dizzy and light headed and often just generally low in mood with a sense of general malaise or ill health.

Low blood pressure is common - yet it's actually quite difficult to find out much about it, and nearly impossible to find good treatment suggestions. There are only a few medications that work to treat it and most sufferers fall back onto desperately trying a variety of alternative cures or symptom avoidance strategies. It's almost as if the medical profession have ignored the situation - millions of dollars have been spent researching cures and treatments for hypertension but virtually no attention has been devoted to the opposite end of the spectrum where the readings are too low and not too high.

So what is it? How do you know that you have it?

Well, in part it's all about definitions. Two numbers are used to define a BP reading - the upper one called the systolic and the lower one the diastolic. Hypotension is defined as having a systolic level less than 90 and / or a diastolic reading less than 60. The normal or average blood pressure readings for the population are around 120 for the systolic and around 80 for the diastolic.

But there's a bit more to it than that. You see, some people with readings below those limits will actually feel well and have nothing whatsoever wrong with them. Highly trained athletes in excellent health sometimes fall into this category - so it's not enough simply to have low readings, you need to have symptoms to go along with them before you will be labelled as having a low blood pressure problem.

Typical symptoms of low blood pressure include dizziness, sweating, fatigue, depression, weakness, low mood, low energy levels, poor motivation and just a general sense of feeling out of sorts and unwell. Some sufferers have one or two of these - others will have all of them at once.

The list of possible causes is long but includes a low blood count level or anemia, side effects of medications, hormone imbalance, thyroid problems, diabetes, nerve damage, infection, heart disease and many other health related problems too. The main message should really be that if you discover that your BP readings are too low then you need to go see a doctor to have things checked out. Don't get in a panic about it, things may all turn out to be completely normal - but don't delay either. If there is a serious cause then it's important you get some treatment started quickly.

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