Low Calorie Alcohol, Wines And Beers In Low Calories

Friday night is mostly party night for several people

. It would be the best time to get some relaxation and prepare for the weekend. You have been a good follower of your diet program the whole week and Friday came and it usually means party, but how do you do that?

When you lose weight, you might be missing out a lot of fun which you used to have so much of, particularly drinking. Drinking alcohol is one of the things most people love to do during socialization even for those who are so keen on having calorie counted. You really do not have to worry since there are drinks considered as low calorie alcohol that you can enjoy without worrying so much about your diet.

It is easy to gain calories from one night of drinking session because too much calories are contained in your favorite alcoholic beverages without you noticing it. This also does not imply that drinking low calorie beer or low calorie wine gets you saved from all the calorie gain. It simply means that you need to go for low calorie alcohol instead of the heavy tequila shots you have always enjoyed.

When you go to your bar, your bartender friend may not be able to provide you caloric information on your favorite drink so you really cannot tell when you have reached the point of overdoing it. For this, you need to safely assume that beverages with higher alcohol content contain more calories.

Is Beer a Low Calorie Alcohol?

Averagely, there are 150 calories in beer bottles. That caloric content may likely increase when the choice of beer contains high alcohol content as well. Beer is usually the kind of beverage any dieter would turn their backs on because beer consumption is commonly associated to beer belly. But if you open your eyes widely, you can find some low calorie beer products in the market.

It could also be the best beer you have tasted among the different beer varieties, but the great thing there is that you do not need to worry about those dreaded calories. Wine is also another beverage you might want to explore. People might consider wine as the healthiest of all alcohol drinks but this may not always be the case. Darker red wines can contain more calories compared to white wines. Sure it is great to have a glass of wine, but in the case where you are a heavy wine drinker, you might start watching out for those calories especially wines with high alcohol content.

So, if you are so conscious about losing weight or not gaining too much in the process of social drinking, you need to watch out for the alcohol content of your drinks. Drinking low calorie alcoholic beverages will help also if you choose light snacks instead of greasy snacks to go with the drinking.

by: Andrew Scherer

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