Lower Arthritis Back Pain: Symptoms And Remedies

Let's talk about these many forms of Arthritis such as Lupus

, Gout and yes, Fibromyalgia these excruciating painful maladies that are taking down millions of people in North America at an alarming rate.

First of all these diseases have one thing in common and that is pain in ligaments, tendons, cartilages, joints and muscles. Arthritis comes from 2 Greek words author-joint and its-inflammation. Therefore Arthritis is known as an inflammation of the joints. Well the truth of the matter it is mainly about the blood. If you have ever studied the human body then you know that red blood cells reproduce themselves every 90 to 120 days. Yet what about the white blood cells?

White blood cells are the cells of the immune system that fight off infectious diseases and foreign matters such as free radicals. If you have been following my articles you will have learned from my last article " Natural Arthritis and Fibromyalgia Relief " that free radicals are unstable oxygen molecules that are lacking an electron, therefore they go throughout the bloodstream stealing electrons from other cells therefore making them deficient. What I am talking about here is these diseases such as Arthritis, Fibromyalgia, Lupus and Gout are mainly about the blood.

Gout for example is a disease that arises from eating the wrong combination of foods in abundance causing too much uric acid to occur in the bloodstream causing excruciating pain in the joints usually the big toe in men and ankle or foot in women. Since these diseases are somewhat of blood disorders within our bodies then it is necessary to be taking foods and drinks that are high in anti-oxidants. My personal favorite is Mona Vie which is comprised of 35% of the Asia Berry from Brazil and 18 other fruits that are high in anti-oxidants, bioflavonoid, phytonutrients and Oxygen.

I cannot talk enough about Oxygen to the blood and drinking drinks that have a high ORAC value. ORAC stands for Oxygen Radical Activation Credit. Most drinks that you buy in the grocery store even fruit drinks are loaded with fructose and glucose and are very hard for your body to similate for the bloodstream. Processed sugar does not similate easily for the body as does natural sugar from fruit. Not to mention processed sugar has a low ORAC value. For example when you buy sweetened Cranberry Juice from the grocery store, one 8 ounce glass only has an ORAC value of 60 to 100 depending on the brand you purchase. Mona Vie has an ORAC value of 1027 per 2oz. serving. That means it is giving the blood stream a huge amount of oxygen what is needed to fight off free radicals within the bloodstream. Remember that a free radical is an unstable oxygen molecule so what I'm saying here is many people who suffer from Arthritis and Fibromyalgia, Lupus and Gout need to be drinking drinks that have a high generation of oxygen to the blood.

by: Alexa Johanna

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