Lower Cholesterol And Enhance Beauty with Turmeric Root

Turmeric root can be classed as a nature's wonder tonic that is known to help lower cholesterol but can also help in many other ailments

. It is also an excellent beauty-enhancing product. Use this inexpensive homemade Turmeric Powder facemask made with natural ingredients, for a glowing complexion. -By Kimi Mamtora

WHEN we talk of Turmeric root and what it is used for the culinary use comes to mind. The turmeric root powder is so popular and is used in many cuisines including Indian, Persian, Thai and Chinese. Turmeric powder not only enhances the taste of any dish but the special property in it gives that rich colour to curries.

As for other uses the powder of Turmeric is considered auspicious in most Indian weddings. It is used for ceremonial purpose prior to the wedding, both for the bride and groom for a glowing complexion. The turmeric powder is mixed with sandalwood powder and oil to make a rich paste, which is called Pithi. The name Pithi originates from the Indian State of Gujarat. The attending visitors and family members apply this paste all over on the bride and groom who usually have a separate ceremony at their individual residences. Pithi is also available ready mixed in some grocery shops.

Turmeric In Ayurveda Medicine

Turmeric root has medicinal properties and is widely used to help ease joint pains, it is used as an antiseptic for cuts; a paste made of turmeric powder and water can be applied to reduce swelling, it is believed to help prevent Prostate Cancer and can help lower Cholesterol. Around half a teaspoon of Turmeric powder in a glass of milk helps relieve Cough. Turmeric is also widely used as a dietary supplement aiding in digestive disorders and many cosmetic creams are also known to contain Turmeric.

Beauty Facemask

Make this simple inexpensive mask at home and get a glowing complexion. The ingredients are readily available and quick to mix and the result can defy the ready masks available on the market.

1 tablespoon of gram flour

1 tsp Turmeric Powder

tsp Olive Oil and a little water if needed

Mix all the above ingredients into a paste and apply on face and neck. Leave for 10 minutes and wash with lukewarm water. Use this mask once a week and see your complexion glow.

It is advisable not to stop the prescribed medication by a Doctor for any of the above ailments but to use Turmeric in conjunction with it. Kimi Mamtora

Lower Cholesterol And Enhance Beauty with Turmeric Root

By: Kimi Mamtora

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