Luscious Watermelons!

The best thing about summer is the luscious variety of fruits available!

The watermelon is much more than just a fruit.

The appearance of watermelons indicates how long and sweltering the summer

is going to be! March has heralded the arrival of luscious watermelons in Chennai.

The best thing about summer is the luscious variety of fruits available!

The humble watermelon rules the roost, and believe it or not, there is goodness

in every juicy bite! The watermelon is not only delicious, but extremely healthy

as well!

" Did you know the watermelon is a natural diuretic, and helps you lose those extra kilos? It can also treat urinary tract infections.

"

" 1 cup of watermelon has only 46 calories and 0% fat!

" Watermelons are rich in potassium, which is imperative in controlling blood pressure, regulating the heartbeat and preventing strokes. It is also an anticoagulant.

" It prevents heat strokes, and is known to cool the body during the hot summer months.

Here"s a foolproof face mask recipe for you to glow crazy!

Mash cup deseeded watermelon and blend into a paste with cup of fresh yogurt.

Apply liberally over the face for 20 minutes. Rinse with tepid water

You can choose a watermelon for its nutrients, health benefits or as a beauty aid!

No matter which way you look at it, the watermelon is number one! Go right ahead and

sink your teeth into a slice of this fat-free beauty and health aid.

To read and know more visit http://www.findnearyou.com/article/luscious-watermelons_546

by: Radhika Mohan

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