Maintain A Healthy, Glowing Smile And Overcome Your Anxiety

As your mouth is the window to the rest of your body

, it is important to maintain proper dental health care. However, if you suffer from dental anxiety it may be a difficult task to manage. Even though dental anxiety is common in many patients, it is something that can easily be overcome with help from your Madison dentist. If you are feeling tense, or anxious, it is best to share your feelings with your dentist and the dental staff. Together they can provide you with ways to overcome your anxiety and receive the treatment you need before your dental health worsens.

What is Dental Anxiety?

Some people's fear of going to the dentist or getting dental procedures done is so severe that they often lose sleep at night and worry excessively about what might happen at their appointment. Dental anxiety is common, with an estimated 9% to 15% of Americans avoiding the dentist because of their fear. If you suffer from dental anxiety you might experience a sense of uneasiness when it is time for your appointment. You might have exaggerated or unfound worries or fears about your upcoming visit.

People can develop an anxiety for many different reasons. Some of the causes of dental anxiety tend to include:

*Pain

*Feelings of helplessness and loss of control

*Embarrassment

*Negative past experiences

Keep the Lines of Communication Open

First, and foremost, it is important to openly communicate with your dentist when an issue arises. Many patients don't feel comfortable talking with their dentist on a one-on-one level, but it is important to remember that your dentist is a patient, too. If you are anxious about anything, come right out and talk to your dentist about it so an appropriate solution can be created.

Share your fears and concerns, and your dentist can work with you to establish the most comfortable, relaxed treatment plan for your needs. During a procedure, talk with your hands. It is often difficult to speak with your mouth while you are undergoing treatment, so talk to your dentist before your procedure on how you will communicate if a problem arises or you feel discomfort.

A simple raise of the hand could signal discomfort, allowing your dentist to adjust the anesthesia appropriately. Additionally, you can benefit from distracting yourself. Let your mind wander and try focusing on another thought or a feature that stands out in the office. Letting your mind wander can help ease some of your anxiety.

What are the Repercussions?

People suffering from anxiety can develop a higher risk of gum disease and early tooth loss. Avoiding the dentist may also have an emotional cost as well because discolored or damaged teeth can often make people feel self-conscious and insecure. When this happens, they might smile less or keep their mouths partly closed when they speak, in order to hide their teeth. With this embarrassment, many people may become so embarrassed about how their teeth look that their personal and professional lives begin to suffer.

Take the next step to a healthy, glowing smile by talking to your Madison, WI dentist about your anxieties. With proper communication, your dentist can create an appropriate treatment plan that best suites your needs while eliminating your fears.

by: Gen Wright

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