Making The Bedroom A Haven

Your bedroom is the place where you go to rejuvenate and recharge to tomorrow

. It can be the place where you go to relax or reconnect with your partner. The bedroom is not where you work, or work out; it is not where you watch tv or throw parties. This room is a special place like no other room in the house. To make it even better, try a change or two.

The bedroom is pretty much all about the bed. Your bed is not only the focal point because it is usually the largest piece of furniture; but also because it is what gives you replenishment. This only occurs, however, if you have a good mattress to sleep on. If you want to sleep better and have a more comfortable sleeping surface, look into natural mattresses.

Natural mattresses are those that would be considered an organic mattress. These sleeping surfaces are comprised of organic materials such as cotton, wool and even latex. People are turning to natural mattresses because of the "green" factor, but an organic mattress has more to offer than just being eco-friendly.

An organic mattress such as the latex mattress is superbly comfortable and is also the best mattress to keep dust mites out of the bedroom. Dust mites love to live in mattresses and pillows because that's where most of your dead skin cells go. But these critters cannot live in latex and so this type of mattress eliminates the bed bugs entirely.

Your bedroom should be a place that engages all of your senses. Especially in the cold months, your body naturally seeks more comfortable spaces. In the bedroom, consider how to bring in items that can speak to your senses of smell, touch and sound.

Lighting in the bedroom doesn't have to be bright. In fact, it should be softer than the other rooms. If you like to read in bed, use a bedside lamp instead of the overhead light, as it will wrap you in comfort instead of give you a harsh environment. You also do not want too much light to come into your room while you sleep, so the proper shades or curtains are a must.

Bringing sound into the bedroom is as easy as finding a small sound machine that features different nature sounds. While sometimes you can find a station on the television that features soothing music, the television will give off light as you try to relax and sleep and that will actually impede your efforts to relax and unwind.

Scent is also necessary when you really want to feel comforted and relaxed. While candles are a great way to bring scent into the bedroom, and some romantic lighting, these should be used with great caution. It is important to never fall asleep with candles lit, as there have been many instances of fires started from unattended candles. To keep your room smelling good all the time, find a plug in scent device from a local bath and body shop. The scent you choose will relax you and keep you feeling cozy all night long.

by: William F Gabriel

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