Massage Therapy - Luxury, Just Another Way To Feel Good Or A Doctor Without The Chemicals

Massage Therapy - Luxury, Just Another Way To Feel Good Or A Doctor Without The Chemicals

Or actually all of this? Well...despite considered by many a luxury, how can something so easily accessible be called this way? Just check the prices around. The good thing is that the massage therapy is one of those rare things that make you feel good and are not immoral, illegal, or fattening. If only Mr. Woollcott knew. In reality massage was invented as one of the oldest forms of medical treatment known to the mankind with 5 000 years of written history. Ancient Chinese again may be right after the hard work on inventing the paper.

Yes massage is one of those useful and important for us inventions of the ancient Chinese like the paper, the gunpowder, printing, the compass, the silk and more. Like all those good things they gave us the massage therapy is very good and efficient invention in medical area. Massage can heal or benefit many conditions without using chemicals.

The main healing power of massage is its ability to relieve stress. Stress is related to 90% of the diseases like high blood pressure, depression, post-traumatic stress disorder, anxiety disorders, cancer, cardiovascular disease, gastrointestinal diseases, easily develop colds and other infections, etc. Let's review some of the most important benefits of massage therapy: stress reduction, decreased depression, improved circulation, improved posture, lowered blood pressure, pain relief, strengthened immune system, post-operative rehabilitation.

As it was mentioned massage is very good in fighting stress and explanation follows. The reason for our body to experience stress is the corticosteroid hormone cortisol by increasing the blood pressure and blood sugar. Precisely lowering the levels of this hormone in our blood stream is what massages does and causes relieving the feel of stress and anxiety and this way prevents some complications and illnesses.

Massage therapy can be very beneficial in the treatment of several causes of depression. As it was mentioned before massage is very good in removing stress and this is one of the reasons for depression. Poor posture and improper breathing are common results from depression and here massage can help a lot since these are two of the main areas where massage is great healer. Another reason for depression is imbalance of neurotransmitters and massage is known for its ability to treats physically imbalanced body areas.

People treated by massage and medications state that both are equally good painkillers. Actually significant part of the patients indicated that massage therapy provided greatest relief by stimulating the signals of the receptors along the nerve fibers to block the chronic pain and increasing endorphin levels in to the brain and entire nervous system. Back, migraines, muscular, neck pains, joint are some of the pain conditions that can be improved or eliminated by massage.

Clearly not a luxury nowadays massage therapy has been effective medical treatment for thousands of years. It cannot replace traditional western medicine of course but in some cases performs better and is much less harmful. Actually harmless if practiced by licensed therapist.

You can read more about massage therapy here. More detailed view on massage therapy benefits.

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