Medicinal And Historical Facts About Cacao

Often it is heard that cacao is healthy for us and many people find it difficult to believe

. Well, the finest quality cacao has medicinal properties and this is not what we have realized now. We know this fact since ages, as the history of cacao shows that it was used for medicinal purposes in Mesoamerica and South America. Even the scientists of today have proved that cacao has many favorable qualities which make it healthy. The finest quality cacao beans have tremendous benefits when consumed in raw and organic form.

The virtues of cacao are still identified in the modern world. Research has proved that chocolate helps in relieving stress and certain other ailments. The flavones present in cacao improve cognitive functions and reduce mental fatigue. The cacao mass has potassium, copper, zinc, magnesium, and phosphorus that helps in improving the cardiovascular health. Cacao stimulates the release of dopamine and endorphin phenyl ethylamine which soothe the symptoms of depression and premenstrual syndrome. In spite of the bromine and caffeine, cacao helps in relieving the stress, as it has high content of Valerie acid. The raw and organic cacao is rated as the finest quality cacao, as it has high nutrient content, manganese, vitamin C, omega fatty acids and chromium. Being processed at lower temperature, it retains its nutritional value and antioxidants. The raw cacao balances blood sugar levels and acts as a natural antidepressant. It is also believed to increase sensuality and thus improve the love life.

The documented history of native America shows that cacao was highly used in rituals of Aztec, Mayan and other cultures of Mesoamerica. It was used to celebrate the milestones of various life events such as birth, death, marriage, etc. The people of Mayan and Mexico believed that these beans are a part of creation myth and is still a part of indigenous ceremonies and hold a significant place in modern life.

The Europeans discovered cacao, when while exploring the world, Columbus and his crew seized a canoe that was filled with beans which they misunderstood as almonds, however, they soon realized that it is not almond but cacao. The people in Mesoamerica used these beans as currency and even recognized its medicinal properties. Many travelers have mentioned the fact that they found that cacao was used to treat fever, anemia, poor appetite, mental fatigue, tuberculosis, kidney stones, gout and infertility. The finest quality cacao was used to heal the nervous system and improve digestion and was used for lactation in nursing mothers.

by: Alina John

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