Memory Enhancement And Home Remedies For Memory Loss

Simply put, memory is the mental action of recalling information that you have learned or experienced

. That simple meaning, though, covers a complex process that involves many different parts of the brain.

Memory can be short-term or long-term. In short-term memory, your mind stores information for a few second or a few minutes: the time it takes you to dial a phone number you just looked up or to compare the prices of more than a few items in a store.

Read more on Memory Supplement and Memory Booster Herbal Supplements and Stress Reduce

Throughout life there are occasions when reminiscence fails us, but undaunted we continue on. Anyone for example who has, or knows children is well aware that they forget things on a regular basis.

Parents often ask, "Where did you leave your mittens?" "Why didn't you bring house the books you need to do your homework?" "When were you told to be home?" The universal reply from children, punctuated in their unique ways is, "I forgot."

Forgetting doesn't seem to phase children, young people or young adults in the least. The same is true for adults until some point in time when they cannot recall on insist the name of someone, some place, or something so familiar to them that they begin to worry about the state of their memory.

Using visualizations can ensure that you bear in mind names. In your mind see the person in great detail. Hold the image of the person in your mind while you silently repeat their name.

Picture hot pink letters that spell out the individuals name flashing across the forehead, or make letters do a line dance across the image in your mind.

Make the scene as ridiculous as probable. The crazier the image the greater your chance of remembering the necessary detail.

Create associations with the new people you make.

You may notice that Tom has a big nose. In your mind you might say, Big Tom the nose man. Of course you could come up with less derogatory associations, but if you use ones which carry stupid insults it may help you to recall the name easier.

Associations can be as uncomplicated as Linda long hair, Johnny short hair, or Denise with freckles. These will help you to recall the name every time.

Treatment for Memory Enhancement

1.Determine its priorities and then draw attention to them- Never allow you to be pulled into anything whether it is a meeting or a chat. There should be nil that can distract the priorities in life. Try to take this task. Highlight the equipment that is important to you in your task list on a daily basis.

2. Stay away from answer each message- You may be receiving a large number of unwanted messages, emails, telephone calls and SMS on a daily basis. Strictly to say no to the messages those are not imperative to you.

3. Take help of technology- We will help you the latest facts to prioritize the events for you. Let the caller ID and voice mail screen asks you.

Home Remedies for Memory Loss

1. Eat one Walnut (Akhrot) per day.

2. Intake Honey habitually in any form. Memory will be better.

3. By eating 5 fruits of Sacred Fig (Pipal) tree daily, memory will be increase.

4. Eat cooked Pumpkin (Kaddu) in a week. It is very effectual for memory development.

5. Eat sweet Apple without flaking before meal, memory will increase.

6. Take a cup of Beet (Chukandar) juice twice in a day, memory will increase.

7. By drinking juice of wheat (Jware) daily, it gives benefit in all mental disorders and increase memory.

by: dr. sarkozy mikal

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