Memory Enhancement and Effective Memory Loss Treatment
Throughout life there are occasion when memory fails us
, but fearless we continue on. Anyone for examples who has, or know children is well aware that they not recall things on a regular basis.
Parents often ask, "Where did you go away your mittens?" "Why didn't you transport home the books you need to do your training?" "When were you told to be home?" The worldwide reply from children, punctuate in their unique ways is, "I forgot."
Using visualizations can ensure that you remember names. In your mind see the person in great detail.
Hold the image of the person in your mind while you silently repeat their name.
Picture hot pink letters that spell out the persons name irregular across the forehead, or make letters do a line dance crossways the image in your mind.
Make the scene as ridiculous as possible. The crazier the image the greater your chance of remembering the necessary detail.
Causes of Memory Loss
1. Medications - Some anti-anxiety medications, antidepressants, some medications used to treat schizophrenia and sleeping pills can influence the reception and transmission of information.
2. Alcohol Abuse and drugs - Heavy alcohol use and certain drugs can change chemicals in the brain that influence memory.
3. Depression and Anxiety - These disorder disrupt the overall daily performance. Moreover, it is more hard to retain in order when you are depressed.
4. Hypothyroidism - The inadequate performance of the thyroid gland can slow the intellectual function and causes memory disorders
5. Brain lesions - The stroke and brain tumors can damage the neurons accountable for intellectual functions.
Symptoms of Memory Loss
The most effectual way to realize that someone is pain from memory loss symptoms is to depend on the people who the person is interact with on a daily basis, to point out.
However, in most cases, it may not be detect, and may go on to aggravate itself with time.
It becomes more and more easier said than done to understand if the signs are of normal forgetfulness that happens with age or is it because of some detailed disorder of the brain.
Treatment for Memory Loss
It is quite widespread for people to experience from memory lapses. Quite often these memory lapses aggravate the threat of other weighty problems.
However, this doesn't mean that every time it occurs, it is the result of a stroke, dementia, Alzheimer's sickness or any other solemn problem. People often expect that their memory is sure to deteriorate with age.
Apart from medications, a memory loss treatment can be achieve by taking up certain routines and with the help of memory exercises.
Regular routine of captivating bath, going for walks, taking meals and many other day-to-day activities, when follow with strict adherence, conditions the brain to become stronger in retain the memories of such proceedings.
Home Remedies for Memory Loss
1. Eat one Walnut (Akhrot) per day.
2. Intake Honey on a regular basis in any form. Memory will be enhanced.
3. By eating 5 fruits of revered Fig (Pipal) tree daily, memory will be increase.
4. Eat cooked Pumpkin (Kaddu) in a week. It is very effectual for memory development.
5. Eat sweet Apple without flaking before meal, memory will increase.
6. Take a cup of Beet (Chukandar) juice twice in a day, memory will add to.
7. By drinking juice of wheat (Jware) daily, it give advantage in all mental disorder and increases memory.
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By: dr. sarkozy
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